| Roadkill curves | 0.48 mi | -13 ft | -0.1% |
| Long Climb to Chamberlain | 2.12 mi | 289 ft | 2.3% |
| Mt Tam Part Uno | 2.64 mi | 577 ft | 4.1% |
| Shoreline Hwy Almonte to Panoramic junction | 2.63 mi | 591 ft | 4.1% |
| Muir Woods Jct Loop | 12.44 mi | 774 ft | 0.0% |
| Panoramic Flat 1 | 1.12 mi | 121 ft | 1.8% |
| Find Your Zen (Center) | 4.25 mi | 610 ft | 0.8% |
| Hwy 1 to Erica Rd | 1.54 mi | 449 ft | 5.5% |
| Maple to the crest | 1.78 mi | 551 ft | 5.8% |
| Shoreline to Panoramic | 1.78 mi | 554 ft | 5.9% |
| Shoreline Highway Mill Valley | 2.03 mi | 577 ft | 5.4% |
| Short Climb to Chamberlain | 0.68 mi | 213 ft | 5.6% |
| Middle Shoreline Climb | 0.96 mi | 344 ft | 6.7% |
| Upper Shoreline Climb | 1.08 mi | 381 ft | 6.6% |
| Muir Lap Stop to Stop | 7.34 mi | 758 ft | 0.0% |
| Miwok to Pelican | 2.03 mi | -617 ft | -5.7% |
| Pelican Sprint Northbound | 0.45 mi | -85 ft | -3.1% |
| diaz to deer park by road | 2.06 mi | 85 ft | 0.8% |
| Muir Beach to Panoramic HC | 4.28 mi | 758 ft | 3.2% |
| Muir Woods Rd:The whole gal dang thing | 3.86 mi | 699 ft | 3.4% |
| Muir Woods REV TT | 2.24 mi | 125 ft | 1.0% |
| Muir Woods to Panoramic | 1.82 mi | 640 ft | 6.6% |
| Muir Woods to Four Corners | 1.46 mi | 574 ft | 7.5% |
| Muir Woods to Camino del Canyon | 0.64 mi | 266 ft | 7.8% |
| Muir Woods FTP Testing | 1.09 mi | 502 ft | 8.7% |
| muir woods vO2 | 0.39 mi | 190 ft | 9.1% |
| 1 Minute of Intense Discomfort | 0.20 mi | 89 ft | 8.2% |
| Full Muir Woods climb | 1.61 mi | 597 ft | 7.0% |
| SFCC Muir Woods Climbing Challenge | 1.39 mi | 545 ft | 7.4% |
| Muir Woods Climb | 1.27 mi | 509 ft | 7.5% |
| Part 2 Muir Woods to 4 Corners | 0.63 mi | 233 ft | 6.9% |
| Attack From Below | 0.63 mi | 115 ft | 3.2% |
| Muir Woods finish | 0.14 mi | 46 ft | 5.3% |
| 4 Corners to Rte. 1 including hairpin | 0.77 mi | -148 ft | -2.8% |
| Four Corners to Panoramic | 0.68 mi | -115 ft | -1.8% |
| You Just Gotta Attack It | 0.36 mi | 36 ft | 1.3% |
| Short DH | 0.98 mi | -335 ft | -6.4% |
| TEMP - Panoramic to road stoppage | 0.59 mi | -207 ft | -6.5% |
| Panoramic to Loring Descent | 1.51 mi | -463 ft | -5.5% |
| Hwy1 Panoramic to Mill Valley descent | 1.91 mi | -564 ft | -5.6% |
| Descent to Tam Junction | 2.46 mi | -600 ft | -4.5% |
| Tamalpais Valley decent to Loring | 1.25 mi | -449 ft | -6.8% |
| Rte.1 from Panoramic to Flamingo | 2.35 mi | -571 ft | -4.5% |
| Alta to Dolan | 0.94 mi | -121 ft | -2.4% |
| Shoreline Sprint - Shasta to Dolan | 0.60 mi | -36 ft | -1.1% |
| Tam Junction Sprint | 0.68 mi | -39 ft | -1.0% |
| Shoreline Kicker | 0.52 mi | -36 ft | -1.3% |
| Shoreline Sprint | 0.64 mi | -30 ft | -0.7% |
| Maple to Ross Sprint | 0.49 mi | -36 ft | -1.4% |
| 7-11 Shoreline Kicker | 0.49 mi | 20 ft | 0.6% |
