| kingsway lights to the fountain | 0.75 km | -26 m | -1.6% |
| Bell Hill Climb | 0.64 km | 25 m | 3.9% |
| Traffic lights to Frenchay | 1.30 km | 6 m | 0.4% |
| Hambrook lights to Winterbourne Road | 1.98 km | 14 m | 0.3% |
| OldGloucesterRoadNorth | 1.34 km | 9 m | 0.4% |
| Duck blast | 0.38 km | -8 m | -1.1% |
| Monster Monster Monster | 0.28 km | 11 m | 3.0% |
| Old Gloucester Road (S) to Old Gloucester Road (N) | 0.16 km | 2 m | 1.1% |
| BeaconLaneToTrenchLane | 1.55 km | -16 m | -0.4% |
| Old Gloucester Rd 2 | 0.54 km | 5 m | 0.6% |
| Old Gloucester Rd | 0.20 km | 5 m | 2.4% |
| M4-M5 Bridges | 5.22 km | 18 m | 0.1% |
| Trench Lane > Perrinpit Road | 1.90 km | 9 m | 0.5% |
| OldGloucesterRoadToA38 | 5.38 km | 40 m | 0.6% |
| Frogland Bump | 0.39 km | 14 m | 3.6% |
| Nail in the Coffin | 0.15 km | 7 m | 4.6% |
| Random cottage to motor way bridge | 1.98 km | -8 m | -0.3% |
| FroglandCrossToHickoryLane | 3.09 km | 27 m | 0.6% |
| Hortham Lane M5 Bridge Westbound | 0.31 km | 4 m | 1.4% |
| Motorway bridge to A38 lights | 1.50 km | 28 m | 1.6% |
| A38 to Aust | 6.64 km | -74 m | -1.0% |
| FernhillToTockington | 1.82 km | -60 m | -2.9% |
| Tockington Bump | 0.18 km | 2 m | 0.1% |
| Chepstow Path climb (gate to bridge) | 1.08 km | 29 m | 2.6% |
| A466 Road | 1.51 km | 38 m | 2.5% |
| Half Mile sprint towards the Bridge | 0.76 km | -20 m | -2.5% |
| over Beachley | 1.17 km | 54 m | 4.6% |
| up out of aust | 0.32 km | 3 m | 0.9% |
| Flat from bridge to turn-off | 1.16 km | -12 m | -0.9% |
| Redhill Lane to Woodhouse Park | 5.14 km | 73 m | 1.4% |
| Olveston kick | 0.15 km | 11 m | 7.0% |
| HardyLaneToTockingtonLane | 0.62 km | -6 m | -0.4% |
| Half Fernhill Climb | 0.42 km | 32 m | 7.5% |
| Hortham lane down | 2.01 km | -30 m | -1.1% |
| Hortham Lane -> Frogland Cross | 3.22 km | -29 m | -0.5% |
| Hortham Lane M5 Bridge Spirnt | 0.24 km | 3 m | 1.3% |
| Perrinpit Road to Swan Lane | 1.73 km | -8 m | -0.4% |
| Frogland Cross South to Lights | 3.24 km | -16 m | -0.1% |
| Grimtech's Beastly Bridge to Bridge | 0.96 km | 11 m | 1.0% |
| Old Gloucester Rd | 1.31 km | -14 m | -0.8% |
| Wheeeeee | 0.40 km | -2 m | -0.1% |
| Frenchay Park Rd | 1.93 km | -7 m | -0.3% |
| Ring Road to Frenchay Hospital | 0.67 km | -2 m | -0.0% |
| See you at the Lights | 1.27 km | -6 m | -0.4% |
| broom hill | 0.56 km | 14 m | 2.1% |
| Colstons to Merchants Arms | 0.50 km | -22 m | -4.4% |
| Eastville Sprint | 0.37 km | -7 m | -0.6% |
| M32 sprint | 0.46 km | -5 m | -0.9% |
| Chalks Road | 0.31 km | 6 m | 1.9% |
| Church Road Dash | 0.52 km | 21 m | 3.9% |
