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9km Beach Bluff Loop
Running Route
Details
8.94 km
70 m
Getting some of the city's best running on the beach (Spanish Banks/Jericho) and in Pacific Spirit Park.
The bluffs are a bit more technical and undulating but it's quiet and gives you a great view of the water, mountains and city.
The bluffs are a bit more technical and undulating but it's quiet and gives you a great view of the water, mountains and city.
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Jericho up the middle | 0.66 km | 4 m | 0.3% |
Splitting Jericho in two! | 0.79 km | 14 m | 0.4% |
Doug's Jericho Sprint | 0.43 km | -10 m | -2.1% |
Concession to Concession | 0.71 km | 10 m | 1.0% |
SB East To West Concession | 0.54 km | 2 m | 0.0% |
B+M trail | 1.46 km | 25 m | 0.3% |
Admiralty - Spanish to Salish | 1.58 km | -24 m | 0.0% |
Beach Trail Middle section | 0.52 km | 9 m | 1.6% |
Admiralty Trail (West to E Canyon) | 0.30 km | 8 m | 2.2% |
up up up we go! | 0.13 km | 22 m | 13.4% |
Admiralty - West Canyon to Salish | 0.90 km | -23 m | -1.8% |
Spanish Banks Turnaround to Jericho | 3.33 km | -33 m | -1.0% |
Seaside Bike Route (Cove - W Canyon) | 0.31 km | -2 m | -0.3% |
Spanish banks to Jericho | 3.01 km | -5 m | -0.0% |
Seaside Bike Route (W Canyon - Spanish Trail) | 0.50 km | -1 m | -0.2% |
SB West Concession To SB East Concession | 0.55 km | 2 m | 0.3% |
Concession to Concession - Eastbound | 0.55 km | -1 m | -0.1% |
lululemon - Beach Parks | 1.04 km | -5 m | -0.4% |