+ 71
SDF Long Run OAB
Running Route
Moderate
23.16 km
260 m
Created By
Lucas Bruchet
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Balloon head rush | 3.18 km | 26 m | 0.5% |
| Segment | 0.76 km | 44 m | 5.7% |
| Seymour Valley - to the gate | 8.92 km | -65 m | -0.2% |
| Seymour trailway 5k | 5.05 km | 65 m | 0.8% |
| LSCR Flat North | 0.82 km | -6 m | -0.5% |
| Segment | 1.07 km | 44 m | 4.1% |
| Hydraulic Creek to Owl Creek | 1.30 km | -4 m | -0.3% |
| Jacks bone to end gate | 2.15 km | -51 m | -2.4% |
| Seymour DF Hatchery Loop | 4.42 km | -30 m | -0.0% |
| Seymour Valley - back from the gate | 8.91 km | 65 m | 0.2% |
| Unnamed Road Climb | 0.65 km | 42 m | 6.4% |
| LSCR Flat South | 0.81 km | 3 m | 0.1% |