| Villaging | 0.42英里 | -82英尺 | -3.0% |
| The Descent into Natland | 1.03英里 | -108英尺 | -1.2% |
| Oxenholme Lane Downhill | 0.37英里 | -102英尺 | -5.2% |
| Natland sign to Sedgwick sign | 1.01英里 | -82英尺 | -0.7% |
| Nannypie Lane | 0.32英里 | 75英尺 | 4.4% |
| nanny pie Ln | 0.74英里 | 141英尺 | 3.5% |
| Sizergh climb | 0.53英里 | 138英尺 | 4.8% |
| One lump or two? | 0.30英里 | 89英尺 | 4.3% |
| Sizergh kicker | 0.32英里 | 121英尺 | 6.0% |
| Heaves Hill Steep bit | 0.16英里 | 108英尺 | 12.3% |
| Brigsteer Park | 1.56英里 | -148英尺 | -1.4% |
| Brigsteer to Grigg Hall Lane | 0.83英里 | 46英尺 | 0.3% |
| Black beck brow | 1.47英里 | 148英尺 | 1.5% |
| Hollin Bank Hill | 0.56英里 | 121英尺 | 4.0% |
| Damson Gin at the Punchbowl | 0.30英里 | -23英尺 | -1.4% |
| Rickettrae Climb | 0.60英里 | 276英尺 | 8.6% |
| RICKETTRAE Climb (Crosthwaite) | 0.43英里 | 269英尺 | 11.7% |
| late for the ferry are we? | 0.23英里 | -121英尺 | -9.7% |
| Ferry Nab Sprint | 0.14英里 | -10英尺 | -0.4% |
| from the ferry | 1.46英里 | 217英尺 | 2.7% |
| Ferry Hill Climb | 0.89英里 | 217英尺 | 4.3% |
| You came, you trapped, you charted | 0.69英里 | 233英尺 | 6.2% |
| off the ferry and up the hill! | 0.54英里 | 226英尺 | 7.6% |
| Woah, we're halfway there | 0.24英里 | 115英尺 | 9.0% |
| Ferry to top | 0.43英里 | 240英尺 | 10.4% |
| Climb up from Ferry | 0.57英里 | 210英尺 | 6.6% |
| Esthwaite can't wait | 1.54英里 | -82英尺 | -0.8% |
| Colthouse Stomp | 0.83英里 | 174英尺 | 3.6% |
| Latterbarrow | 0.60英里 | 161英尺 | 5.0% |
| Down through Wray | 2.40英里 | -253英尺 | -1.7% |
| Red Road Home climb | 3.16英里 | -262英尺 | -1.1% |
| High Wray Low Wray | 1.44英里 | -203英尺 | -2.5% |
| High to Low Wray | 0.92英里 | -154英尺 | -2.6% |
| New track North to Clappersgate | 0.54英里 | -72英尺 | -0.7% |
| Ambleside Dash | 0.41英里 | -30英尺 | -0.9% |
| Clappersgate to the Bridge | 0.40英里 | -30英尺 | -1.1% |
| Ambleside sprint | 0.40英里 | -30英尺 | -1.1% |
