| THE CLAP | 0.43 mi | 26 ft | 1.0% |
| A593 Climb | 0.69 mi | 279 ft | 7.6% |
| wrynose bottom | 3.38 mi | 571 ft | 2.7% |
| Windy Ridge boogie | 0.30 mi | -125 ft | -7.8% |
| Little Langdale (East to West) | 1.91 mi | 249 ft | 1.6% |
| Wrynose Warmup | 0.32 mi | 125 ft | 7.1% |
| Climb to Three Shires Inn | 1.02 mi | 180 ft | 3.4% |
| OFFICIAL 100Climbs No85 Wrynose Pass | 1.58 mi | 915 ft | 11.0% |
| Mynose | 0.89 mi | 492 ft | 10.5% |
| Wyrnose - steep bit only | 0.08 mi | 72 ft | 15.5% |
| Wrynose east, the business end | 0.34 mi | 272 ft | 14.9% |
| Down Duddon to Jct | 7.42 mi | -1,014 ft | -2.6% |
| Woodside Climb - 25% | 0.42 mi | 312 ft | 14.1% |
| Birker Fell / Ulpha from Duddon Valley | 2.99 mi | 600 ft | 3.8% |
| Ulpha Junc. to Farm Shop. | 1.19 mi | 453 ft | 7.1% |
| Twin Peaks 2 - Birker Fell (South) and Hardknott (West) | 11.65 mi | 1,253 ft | 1.7% |
| Birker to the pub. Pint please landlord | 6.13 mi | -814 ft | -0.5% |
| Birker Bends | 2.29 mi | -682 ft | -5.6% |
| Green to Dalegarth | 1.65 mi | 89 ft | 0.8% |
| Eskdale, Hardknott and Wrynose | 8.64 mi | 1,198 ft | 2.6% |
| Sprint to Hardknot | 4.02 mi | 213 ft | 1.0% |
| Eskdale & Hardknott | 5.19 mi | 1,178 ft | 4.3% |
| Hardknott's Pass | 1.61 mi | 1,033 ft | 12.1% |
| Hardknott Taster | 0.30 mi | 190 ft | 10.6% |
| OFFICIAL 100Climbs No84 Hardknott Pass | 1.38 mi | 978 ft | 13.3% |
| Hardknott & Wrynose 2016 C2C | 4.49 mi | 981 ft | 4.0% |
| Hardknott Bridge to Fort | 0.67 mi | 453 ft | 12.7% |
| Hardknott Pass up and down | 2.47 mi | 955 ft | 3.0% |
| The Hard | 0.33 mi | 305 ft | 17.3% |
| Hardknott - Start to Stop | 0.93 mi | 587 ft | 11.9% |
| Hardknott Pass - Section #2 Cruising Section | 0.54 mi | 302 ft | 10.5% |
| Hardknott Pass - Section #3 Final Push | 0.42 mi | 328 ft | 14.8% |
| The Knott | 0.29 mi | 266 ft | 17.1% |
| hardknott descent | 1.14 mi | -548 ft | -7.5% |
| The Official Hardknott East Descent | 0.60 mi | -479 ft | -14.8% |
| hardknott just the decent | 1.01 mi | -568 ft | -10.6% |
| Hardknott East Hairpins | 0.30 mi | -276 ft | -17.4% |
| Wrynose Rush | 3.81 mi | -965 ft | -1.8% |
| Wrynose Pass | 1.11 mi | 479 ft | 8.1% |
| Wrynose ramp up (actual full climb) | 0.57 mi | 348 ft | 11.5% |
| Wrynose Steep End | 0.18 mi | 197 ft | 19.8% |
| Down Wrynose from the west | 1.57 mi | -932 ft | -11.2% |
| Wrynose to Colwith | 3.79 mi | -1,040 ft | -5.2% |
| River Bw to Sawrey's wood climb | 0.94 mi | 102 ft | 1.8% |
| Elterwater Roller | 1.10 mi | -95 ft | -0.1% |
| Elterwater to Ambleside | 3.52 mi | -121 ft | -0.4% |
| Down into Skelwith | 0.20 mi | -85 ft | -7.1% |
| Between the Signs- I Love U to Clappersgate | 1.32 mi | -39 ft | -0.1% |
| Ambleside Sprint | 1.50 mi | -33 ft | -0.4% |
| Clappersgate to the Bridge | 0.40 mi | -30 ft | -1.1% |
