| THE CLAP | 0,43 mi | 26 pi | 1,0 % |
| A593 Climb | 0,69 mi | 279 pi | 7,6 % |
| wrynose bottom | 3,38 mi | 571 pi | 2,7 % |
| Windy Ridge boogie | 0,30 mi | -125 pi | -7,8 % |
| Little Langdale (East to West) | 1,91 mi | 249 pi | 1,6 % |
| Wrynose Warmup | 0,32 mi | 125 pi | 7,1 % |
| Climb to Three Shires Inn | 1,02 mi | 180 pi | 3,4 % |
| OFFICIAL 100Climbs No85 Wrynose Pass | 1,58 mi | 915 pi | 11,0 % |
| Mynose | 0,89 mi | 492 pi | 10,5 % |
| Wyrnose - steep bit only | 0,08 mi | 72 pi | 15,5 % |
| Wrynose east, the business end | 0,34 mi | 272 pi | 14,9 % |
| Down Duddon to Jct | 7,42 mi | -1 014 pi | -2,6 % |
| Woodside Climb - 25% | 0,42 mi | 312 pi | 14,1 % |
| Birker Fell / Ulpha from Duddon Valley | 2,99 mi | 600 pi | 3,8 % |
| Ulpha Junc. to Farm Shop. | 1,19 mi | 453 pi | 7,1 % |
| Twin Peaks 2 - Birker Fell (South) and Hardknott (West) | 11,65 mi | 1 253 pi | 1,7 % |
| Birker to the pub. Pint please landlord | 6,13 mi | -814 pi | -0,5 % |
| Birker Bends | 2,29 mi | -682 pi | -5,6 % |
| Green to Dalegarth | 1,65 mi | 89 pi | 0,8 % |
| Eskdale, Hardknott and Wrynose | 8,64 mi | 1 198 pi | 2,6 % |
| Sprint to Hardknot | 4,02 mi | 213 pi | 1,0 % |
| Eskdale & Hardknott | 5,19 mi | 1 178 pi | 4,3 % |
| Hardknott's Pass | 1,61 mi | 1 033 pi | 12,1 % |
| Hardknott Taster | 0,30 mi | 190 pi | 10,6 % |
| OFFICIAL 100Climbs No84 Hardknott Pass | 1,38 mi | 978 pi | 13,3 % |
| Hardknott & Wrynose 2016 C2C | 4,49 mi | 981 pi | 4,0 % |
| Hardknott Bridge to Fort | 0,67 mi | 453 pi | 12,7 % |
| Hardknott Pass up and down | 2,47 mi | 955 pi | 3,0 % |
| The Hard | 0,33 mi | 305 pi | 17,3 % |
| Hardknott - Start to Stop | 0,93 mi | 587 pi | 11,9 % |
| Hardknott Pass - Section #2 Cruising Section | 0,54 mi | 302 pi | 10,5 % |
| Hardknott Pass - Section #3 Final Push | 0,42 mi | 328 pi | 14,8 % |
| The Knott | 0,29 mi | 266 pi | 17,1 % |
| hardknott descent | 1,14 mi | -548 pi | -7,5 % |
| The Official Hardknott East Descent | 0,60 mi | -479 pi | -14,8 % |
| hardknott just the decent | 1,01 mi | -568 pi | -10,6 % |
| Hardknott East Hairpins | 0,30 mi | -276 pi | -17,4 % |
| Wrynose Rush | 3,81 mi | -965 pi | -1,8 % |
| Wrynose Pass | 1,11 mi | 479 pi | 8,1 % |
| Wrynose ramp up (actual full climb) | 0,57 mi | 348 pi | 11,5 % |
| Wrynose Steep End | 0,18 mi | 197 pi | 19,8 % |
| Down Wrynose from the west | 1,57 mi | -932 pi | -11,2 % |
| Wrynose to Colwith | 3,79 mi | -1 040 pi | -5,2 % |
| River Bw to Sawrey's wood climb | 0,94 mi | 102 pi | 1,8 % |
| Elterwater Roller | 1,10 mi | -95 pi | -0,1 % |
| Elterwater to Ambleside | 3,52 mi | -121 pi | -0,4 % |
| Down into Skelwith | 0,20 mi | -85 pi | -7,1 % |
| Between the Signs- I Love U to Clappersgate | 1,32 mi | -39 pi | -0,1 % |
| Ambleside Sprint | 1,50 mi | -33 pi | -0,4 % |
| Clappersgate to the Bridge | 0,40 mi | -30 pi | -1,1 % |
