| 7800S-->Hillcrest High Dr N/B 700E | 0.41 mi | -20 ft | -0.8% |
| Hllcrest High Sprint | 0.51 mi | 30 ft | 0.4% |
| 7200s-->6600s N/B 900E | 0.62 mi | -36 ft | -1.1% |
| 6600s-->5900s N/B 900E | 0.69 mi | -46 ft | -1.2% |
| 11th to Highland | 1.02 mi | 66 ft | 1.0% |
| 4500 S to Wasatch. From Highland in 8 minutes. | 2.09 mi | 535 ft | 4.8% |
| 4500S climb FInal kick no Stop Lights | 0.66 mi | 259 ft | 7.2% |
| 4500 South Citation | 0.10 mi | 46 ft | 8.5% |
| Commute Hill Finishing Sprint | 0.33 mi | 46 ft | 2.5% |
| Parley's crossing - flat | 0.71 mi | -105 ft | -0.5% |
| Parley's Crossing North Bound Climb | 0.21 mi | 79 ft | 6.8% |
| Bonneville Split | 0.71 mi | 144 ft | 3.8% |
| Golf Course Climb | 0.42 mi | 108 ft | 4.8% |
| Crestview Dr. Hill-climb Sprint | 0.14 mi | -36 ft | -4.4% |
| Crestview Dr to Ruth's Diner | 1.94 mi | 266 ft | 2.6% |
| Emigration Base to Fire Station | 3.30 mi | 463 ft | 2.5% |
| Zoo to Ruth's | 1.91 mi | 256 ft | 2.5% |
| Emigration Hill Climb (Utah Crit Series) | 7.65 mi | 1,286 ft | 3.2% |
| Emigration + Parley's | 16.74 mi | 2,024 ft | 2.3% |
| Emigration Canyon (Little Mountain Summit) | 7.59 mi | 1,293 ft | 3.2% |
| Ruths to Switchbacks | 3.99 mi | 617 ft | 2.9% |
| Emigration Canyon Climb | 1.07 mi | 466 ft | 8.2% |
| Final Climb | 1.63 mi | 381 ft | 4.4% |
| Parley's Canyon | 5.28 mi | 1,309 ft | 4.7% |
| Lambs to Parley's Summit | 2.92 mi | 846 ft | 5.4% |
| Summit Park descent | 2.40 mi | -466 ft | -3.7% |
| Kilby Road Sprint | 0.62 mi | -39 ft | -1.2% |
| Millenium Trail Cove Canyon to Bear Hollow | 0.53 mi | 98 ft | 1.5% |
| Canyons Resort Drive to Kearns Boulevard | 2.75 mi | 184 ft | 0.8% |
| 224 sprint. Catholic church to median just past white barn | 0.62 mi | 33 ft | 0.7% |
| School Light to 40 | 1.96 mi | -102 ft | -1.0% |
| Victory Hwy Climb | 1.67 mi | 331 ft | 3.7% |
| Midway to Vivian Park | 15.59 mi | -404 ft | -0.5% |
| Midway to 3000 S on 113 | 2.75 mi | -148 ft | -1.0% |
| wish there was a bike lane 113 | 0.57 mi | -7 ft | -0.2% |
| Deer Creek Dam Down to Vivian | 4.78 mi | -249 ft | -0.9% |
| Tailwind Short Climb | 0.51 mi | 49 ft | 1.9% |
| 8th East to State | 1.28 mi | -62 ft | -0.9% |
| Hill to 1600 | 0.25 mi | 52 ft | 3.9% |
| Alpine Highway to Adobe Rd | 5.87 mi | -233 ft | -0.8% |
| Put Your Head Down and Grind | 1.87 mi | -121 ft | -1.0% |
| Minute Mash | 0.66 mi | 200 ft | 5.7% |
| Minuteman to Chevron | 0.72 mi | 207 ft | 5.4% |
| Chevron to 1300 E | 2.08 mi | -213 ft | -2.0% |
| Pioneer Rd Round About just past Chevron | 0.23 mi | 82 ft | 6.6% |
| Hagan Rd Climb | 0.70 mi | 282 ft | 7.5% |
| 114th Downhill Screamer | 0.42 mi | -151 ft | -6.7% |
| The Manx Missile! | 0.18 mi | 7 ft | 0.7% |
| 9000s-->8600s N/B 700E | 0.42 mi | -7 ft | -0.3% |
| 8600s-->8000s N/B 700E | 0.72 mi | -23 ft | -0.6% |
