| Simmonds Rd Climb | 0,34 mi | 226 ft | 12,3% |
| Coastal Trail Climb | 0,40 mi | 259 ft | 12,0% |
| Conzelman Rd to Coastal Trail Descent | 0,29 mi | -171 ft | -11,2% |
| Coastal Trail Climb (service road cutoff to parking lot) | 1,23 mi | 377 ft | 5,8% |
| Conzelman Rd Climb | 0,21 mi | 144 ft | 12,9% |
| First half of Slacker | 0,19 mi | 190 ft | 18,5% |
| Slacker Hill | 0,46 mi | 381 ft | 15,6% |
| Slacker Trail Climb | 0,21 mi | 167 ft | 14,8% |
| Conzelman Rd Climb | 0,23 mi | 174 ft | 13,5% |
| Slacker Hill Descent | 0,19 mi | -161 ft | -15,7% |
| SCA to Alta | 1,12 mi | 259 ft | 3,7% |
| Redwood Highway Climb | 0,20 mi | 151 ft | 14,0% |
| Rodeo Valley Trail - SCA to the Bridge | 1,29 mi | -715 ft | -10,5% |
| Rodeo Valley Trail Descent | 1,98 mi | -817 ft | -7,8% |
| Rodeo Valley Descent to Bridge | 1,27 mi | -709 ft | -10,5% |
| HOKA Bay Area Strava Segment Series #3 | 2,23 mi | -840 ft | -7,1% |
| Rodeo Valley Downhill | 0,52 mi | -82 ft | -3,0% |
| Bobcat Trail Climb | 2,01 mi | 699 ft | 6,5% |
| Bobcat Run | 2,02 mi | 696 ft | 6,5% |
| Bobcat Trail Climb | 0,97 mi | 440 ft | 8,4% |
| Andys Alta Trail Climb | 0,44 mi | 135 ft | 5,7% |
| Bobcat (Alta to Marincello) | 0,73 mi | 121 ft | 2,8% |
| Marincello Mile | 1,00 mi | -400 ft | -7,6% |
| Marincello (Bobcat to Tennessee Valley) | 1,43 mi | -676 ft | -8,8% |
| SFRC PR Your Mile | 1,00 mi | -531 ft | -10,0% |
| Miwok (Tennessee Valley to Miwok Cut-off) | 0,95 mi | 531 ft | 9,6% |
| Miwok Grind to the Top | 0,41 mi | 331 ft | 15,3% |
| Miwok Trail Climb | 0,20 mi | 167 ft | 15,5% |
| Coyote Ridge (Miwok Cut-off to Summit) | 0,59 mi | 240 ft | 7,7% |
| Dash to the Peak | 0,12 mi | 85 ft | 13,7% |
| Middle Green Gulch (Descent) | 1,71 mi | -778 ft | -8,6% |
| Partial Middle Green Gulch (Descent) | 1,48 mi | -669 ft | -8,5% |
| Coastal to Fox | 0,55 mi | 397 ft | 13,6% |
| Coastal Fire Road (Kaasi Road to Pirates Cove Trail) | 0,52 mi | 387 ft | 14,0% |
| Muir Beach to Pirates Cove | 1,57 mi | 390 ft | 1,5% |
| Pirates Cove South - Top to Bottom | 1,08 mi | -289 ft | -5,0% |
| Coastal (Coastal Fire to Coyote Ridge) | 1,44 mi | 427 ft | 2,1% |
| Pirates Cove Trail - South | 1,46 mi | 430 ft | 2,0% |
| Coastal through Pirate's Cove Southbound | 1,46 mi | 420 ft | 1,9% |
| Coastal Trail (Pirate's Cove to Coastal Fire Road) | 0,39 mi | 417 ft | 19,6% |
| Coastal (Coyote Ride to Tennessee Valley) | 0,66 mi | -423 ft | -12,0% |
| Tennessee Valley (Coastal FR to Parking Lot) | 1,19 mi | 121 ft | 1,4% |
| TValley Beach to Parking Lot Road Climb | 0,70 mi | 95 ft | 2,2% |
| Tenn Valley Uphill Dash | 0,17 mi | 49 ft | 5,4% |
| Old Springs (Miwok Livery to Miwok Trail) | 1,28 mi | 407 ft | 6,0% |
| Old Springs Climb | 1,15 mi | 420 ft | 6,9% |
| Wolf Ridge Trail Climb | 0,67 mi | 282 ft | 7,3% |
| WF to Beach | 1,40 mi | -840 ft | -11,3% |
| Hill 88 @ Coastal Trail to Gate (Descent) | 0,94 mi | -561 ft | -11,3% |
| final descent from road 2018 MUC | 0,77 mi | -338 ft | -8,1% |
