| Race to the Carillion! | 0.20英里 | -26英尺 | -2.5% |
| Iwo to Mt. Vernon | 1.04英里 | -98英尺 | -1.6% |
| Cemetery to DC sprint | 0.25英里 | -43英尺 | -1.1% |
| to the bridge | 0.95英里 | 23英尺 | 0.1% |
| Yasso 800's | 0.49英里 | -20英尺 | -0.4% |
| 14th st to Gravelly | 0.95英里 | 16英尺 | 0.1% |
| 14th Street Bridge to Gravelly Point | 0.81英里 | -20英尺 | -0.2% |
| Approach lights to mile 14 | 0.51英里 | 26英尺 | 0.6% |
| Ṧ-DCA Bridge Sprint | 0.17英里 | 23英尺 | 1.7% |
| Mount Vernon Trail. Crystal City to Four Mile Run | 1.05英里 | -49英尺 | -0.5% |
| Reverse Custis Climb via Arlington Loop | 7.80英里 | 305英尺 | 0.7% |
| 4MR: Eads to Shirlington | 1.78英里 | 43英尺 | 0.3% |
| prison break | 1.16英里 | 43英尺 | 0.7% |
| Sprint up to 🚦lights | 0.34英里 | 13英尺 | 0.3% |
| 4MR: Glebe to Shirlington | 0.51英里 | 26英尺 | 0.6% |
| W&OD - Shirlington to WR | 0.48英里 | 20英尺 | 0.6% |
| W&OD - Trail Head to George Mason | 1.08英里 | 46英尺 | 0.8% |
| W&OD - Trail Head to Arlington Blvd | 2.66英里 | 144英尺 | 1.0% |
| W&OD - Trail Head to Columbia Pike | 1.55英里 | 79英尺 | 1.0% |
| W&OD - WR to George Mason | 0.54英里 | 30英尺 | 1.0% |
| Columbia Pike to Wilson Blvd | 1.92英里 | 82英尺 | 0.8% |
| W&OD - Columbia Pike to Arlington Blvd. | 1.05英里 | 62英尺 | 1.0% |
| Columbia Pike to Carlin Springs | 1.30英里 | 62英尺 | 0.8% |
| Park Drive to the Custis Trail | 0.95英里 | -36英尺 | -0.5% |
| W&OD - Arlington Blvd. to Wilson Blvd. | 0.81英里 | 43英尺 | 0.5% |
| Bluemont Junction to Wilson Blvd. | 0.20英里 | 23英尺 | 0.4% |
| Wilson Blvd Bridge to Custis Junction | 0.39英里 | 20英尺 | 0.9% |
| 66 Bridge to Beaver Pond Hills | 0.89英里 | 69英尺 | 1.2% |
| Custis Trail: West to East | 4.29英里 | -256英尺 | -0.8% |
| 66 Bridge to Stafford | 1.55英里 | 95英尺 | 0.8% |
| Westover Hill Run | 0.15英里 | 49英尺 | 6.2% |
| Custis Trail Pedestrian Bridges Downhill | 2.35英里 | -95英尺 | -0.5% |
| Custis basketball courts to Stafford | 0.93英里 | 36英尺 | 0.1% |
| Custis Rolling Downhill G. Mason to Oak | 3.15英里 | -226英尺 | -1.3% |
| Custis: Ballston Connector to The Real McCoy | 2.38英里 | -151英尺 | -0.9% |
| Biker Passing Lane | 0.26英里 | 33英尺 | 2.3% |
| "The Queen, That B***h" | 0.51英里 | -46英尺 | -1.4% |
| Spout Run: Quincy to Lee | 0.69英里 | -69英尺 | -1.6% |
| Custis: Quincy to Lincoln Exit | 0.25英里 | -26英尺 | -0.8% |
| Jude Law and a Semester Abroad | 2.01英里 | -144英尺 | -1.3% |
| and you've got the curse of curves | 0.78英里 | -30英尺 | -0.2% |
| Custis down into Rosslyn | 0.73英里 | -121英尺 | -3.0% |
| Custis Hill - 66 Overpass to Oak St | 0.47英里 | -98英尺 | -4.0% |
