2023 LS100K

跑步路线

比较难
61.24英里
13,616英尺
October 21, 2023
Lake Sonoma, California
创建者
HRC Map Builder

路线和海拔

路段

名字距离海拔高度差平均坡度
Skaggs Springs Rd Climb0.62英里341英尺10.4%
Skaggs Springs Rd Climb0.60英里266英尺8.3%
South Lake Lot to the Bridge3.43英里-423英尺-2.0%
South Lake Lot to the Bike6.03英里-443英尺-0.3%
Skaggs Springs Rd Climb0.42英里161英尺7.1%
Medinger Grove (Outbound)0.47英里157英尺1.2%
Skaggs Springs Rd Climb0.25英里138英尺10.1%
Unnamed Rd Climb0.25英里138英尺10.1%
Wickersham Rd Climb0.39英里220英尺10.6%
Lake Sonoma 50 - Warm Springs to Wulfow4.99英里318英尺0.9%
Rockpile Rd Climb0.44英里210英尺9.0%
Skaggs Springs Rd Climb0.55英里276英尺9.3%
Lake Sonoma 50 - Wulfow to Madrone Point1.80英里-259英尺-1.7%
Unnamed Rd Climb0.90英里495英尺10.4%
Lake Sonoma 50 - Liberty Glen Climb0.92英里489英尺10.1%
Unnamed Rd Climb1.04英里594英尺10.7%
Sonoma Climb 1/2 Canoe0.79英里541英尺12.9%
1/2 Canoe Climb - full0.63英里509英尺15.0%
Rockpile Road Climb0.51英里177英尺6.5%
Boarscat 0.89英里135英尺1.3%
Campground to Arrows2.99英里633英尺4.0%
Down the Dry Creek1.89英里-627英尺-6.2%
Boat Launch Road Climb0.27英里154英尺10.6%
Little Flat to top of Crossroads0.41英里207英尺7.0%
Rockpile Road Climb0.29英里240英尺15.2%
Rockpile Road Climb0.79英里531英尺12.7%
Crowley's Lake Loop CW0.86英里-16英尺-0.2%
Half Canoe Descent0.70英里-548英尺-14.7%
Unnamed Rd Climb0.31英里135英尺8.1%
Unnamed Rd Climb0.73英里325英尺8.4%
Madrone Service Road Climb0.59英里135英尺4.3%
Lake Sonoma 50 - Madrone Point to Wulfow1.80英里246英尺1.6%
Lake Sonoma 50 - Wuflow to Warm Springs5.10英里-312英尺-0.9%
Wickersham Rd Climb0.22英里138英尺11.2%
Rockpile Rd Climb0.28英里161英尺10.1%
Wickersham Road Climb0.24英里135英尺10.0%
Wickersham Rd Climb0.27英里135英尺9.2%
Wickersham Rd Climb0.32英里148英尺8.3%
Wickersham Rd Climb0.25英里203英尺15.3%
Unnamed Road Climb0.20英里138英尺13.1%
Unnamed Rd Climb0.24英里154英尺12.0%
The Bike to South Lake Lot6.21英里446英尺0.4%
Skaggs Springs Rd Climb0.44英里220英尺9.3%
Skaggs Springs Rd Climb0.18英里154英尺15.3%
Skaggs Springs Rd Climb0.26英里161英尺11.5%
Skaggs Springs Rd Climb0.80英里325英尺7.7%
Stewarts Point-Skaggs Springs Road Climb0.27英里141英尺9.5%
Stewarts Point-Skaggs Springs Road Climb0.22英里135英尺11.5%
Stewarts Point-Skaggs Springs Road Climb0.28英里148英尺9.8%
Skaggs Springs Rd Climb0.33英里135英尺7.5%