+ 193

SLR: Capital Crescent

Hardlooproute

Gematigd

14,11 mi

406 ft

Run with us! We meet every Saturday at the park at North Meade Street. For more information: https://www.dcroadrunners.org/activities/slr.html

Anna Staats🚂

31 augustus 2023·Openbaar

Naam	Afstand	Hoogteverschil	Gem. Helling
FS Key Memorial to Reservoir Field	1,34 mi	-10 ft	-0,1%
Key to Fletcher's	2,05 mi	30 ft	0,2%
Choking 400s from CCT gate head north	0,25 mi	7 ft	0,0%
Choking 2 miles from CCT gate to Fletcher	2,00 mi	23 ft	0,2%
Water St. to Fletcher's Cove	2,10 mi	30 ft	0,2%
Top of steps to Arizona Ave bridge	2,19 mi	13 ft	0,0%
CCT Foundry Branch Tunnel to Washington Aqueduct	3,17 mi	112 ft	0,7%
Towpath Flat Dc	1,61 mi	13 ft	0,0%
Fletcher's Dragstrip	0,52 mi	7 ft	0,2%
Fletcher's Cove to MP 6.5 Water Fountain	1,72 mi	115 ft	1,1%
Mass to River on the Crescent	0,57 mi	52 ft	1,7%
CC Trail North, River Rd Bridge uphill dash	0,13 mi	10 ft	1,6%
CCT North River Rd bridge uphill sprint	0,10 mi	10 ft	1,6%
Over the River and to Mass Ave	0,58 mi	-52 ft	-1,7%
Sumner Entrance to CC Trail to Mile Marker at Water Treatment Center	1,00 mi	-43 ft	-0,8%
reservoir to canal	1,66 mi	-144 ft	-1,5%
MP 6.5 Water Fountain to Fletcher's Cove	1,71 mi	-121 ft	-1,1%
Choking 1k: CCT Tunnel to Macomb St Stairs	0,63 mi	-59 ft	-1,3%
Nico's Cheater Downhill 5K	3,10 mi	-121 ft	-0,7%
Fletcher's to Key	2,27 mi	-30 ft	-0,1%
CCT Speed Check	2,06 mi	-39 ft	-0,4%
Fletchers Cove Parkrun Alternate Route	1,56 mi	10 ft	0,1%
th Street Northwest Climb	0,20 mi	276 ft	25,2%