| Clane-Naas | 7.23 km | 27 m | 0.4% |
| Liffey bridge to Bodenstown turn | 2.31 km | 18 m | 0.8% |
| Sallins Road, Naas | 1.91 km | 9 m | 0.2% |
| Craddockstown Stretch | 2.64 km | 30 m | 1.1% |
| Naas-Blessington | 10.83 km | 155 m | 1.0% |
| xx | 6.07 km | 126 m | 1.7% |
| drag to eadestown | 0.98 km | 22 m | 2.1% |
| Eadestown-Lake Loop (CW)-Eadestown | 36.16 km | 83 m | 0.0% |
| Eadestown to Haywood | 4.39 km | 82 m | 0.5% |
| Eadestown to Glending | 1.71 km | 52 m | 3.0% |
| Blessington Lake Loop Clockwise | 25.11 km | -66 m | -0.0% |
| Knockieran to Blesso-Naas Rd Junction | 23.87 km | 65 m | 0.0% |
| Blessington Bridge to Valleymount Turn | 12.76 km | 61 m | 0.2% |
| Blessington Bridge to N81 Valleymount turn | 21.26 km | -67 m | -0.0% |
| Blessington Br - Valleymount | 12.69 km | -59 m | -0.0% |
| knockieran upper hill | 0.55 km | 22 m | 3.6% |
| Ballynastockan | 1.20 km | 47 m | 3.5% |
| Ballyknockan | 0.44 km | 27 m | 6.2% |
| finish lakes kick | 0.19 km | 9 m | 4.6% |
| Between the Bridges (going north) | 4.69 km | -40 m | -0.0% |
| end of lakes | 2.15 km | -27 m | -0.9% |
| Little hill before the bridge | 1.00 km | -10 m | -0.6% |
| Bridge Sprint | 0.33 km | -5 m | -1.2% |
| end blesso bridge to n81 tjunction | 0.99 km | -8 m | -0.0% |
| N81 Valleymount turn to Texaco | 1.70 km | 16 m | 0.8% |
| bridge to blesso | 0.96 km | 18 m | 1.6% |
| Blessington-Naas | 11.50 km | -160 m | -1.0% |
| Blessington-Eadestown Sprint | 5.45 km | -54 m | -0.6% |
| Beechdale to Ashton | 0.44 km | -3 m | -0.3% |
| Blessington to Naas no trafic lights | 10.86 km | -156 m | -0.9% |
| Blessington - Beggars | 8.12 km | -98 m | -0.8% |
| eadestown to punchestown | 2.58 km | -49 m | -1.9% |
| Begger's End - Naas sprint | 2.44 km | -31 m | -1.3% |
| Beggers end sprint | 2.47 km | -28 m | -1.1% |
| Sallins Road, Naas | 2.20 km | -5 m | -0.2% |
| Three Sallins bridge humps. | 1.16 km | -7 m | -0.6% |
| sallins bridge KOM | 0.19 km | 5 m | 1.6% |
| Sallins to Bodenstown Turn | 1.90 km | 6 m | 0.2% |
| Sallins outskirts to Clane outskirts | 4.09 km | -15 m | -0.3% |
| Blackhall Stud | 1.59 km | -6 m | -0.4% |
