| eggs sprint from seacombe | 1.16公里 | 10米 | 0.1% |
| Seacombe to New Brighton | 3.41公里 | 18米 | 0.1% |
| Over the tunnel to new brighton | 3.33公里 | 2米 | 0.1% |
| Vale Park 500 | 0.50公里 | 6米 | 0.4% |
| OLD VERSION - Boulevard Blast Westbound | 1.03公里 | -11米 | -0.3% |
| The Fort to Meols Point | 8.41公里 | -24米 | -0.1% |
| Ian Fraser Walk (Reverse) | 0.33公里 | -5米 | -1.6% |
| kings parade new brighton to harrison drive | 1.15公里 | -13米 | -0.2% |
| end of prom to meols slipway | 6.33公里 | -24米 | -0.2% |
| Leasowe Prom to Lighthouse | 4.15公里 | -23米 | -0.0% |
| Derby Pool to Gunsite Half Mile | 0.82公里 | -21米 | -1.8% |
| Lighthouse to Meols Parade | 1.95公里 | 19米 | 0.0% |
| Meols Parade. Slipway to the Lifeboat. | 1.59公里 | 16米 | 0.1% |
| meols parade dir wk | 1.48公里 | 17米 | 0.1% |
| Meols Drive (dir. West Kirby) | 1.71公里 | 11米 | 0.5% |
| Wirral way west kirby to caldy | 2.02公里 | 6米 | 0.2% |
| Caldy to Thurstaston Station | 2.18公里 | 15米 | 0.6% |
| Caldy to Pipers Lane Sprint | 3.72公里 | 15米 | 0.2% |
| Wallrake | 0.27公里 | 9米 | 3.1% |
| brimstage road drop | 2.26公里 | -24米 | -0.9% |
| The Hairy Whitehouse Experience | 1.95公里 | -27米 | -1.4% |
| Brimstage Road Dash | 3.21公里 | -34米 | -1.0% |
| The Brimstage Run | 4.53公里 | -45米 | -1.0% |
| Whitehouse Ln to Clatterbridge RBout | 2.76公里 | -20米 | -0.6% |
| Brimstage to Clatterbridge R/O | 1.84公里 | -11米 | -0.5% |
| Mount Rd. Peter Price to Lever's Causeway | 2.59公里 | 42米 | 1.2% |
| mount road ascent | 1.03公里 | 33米 | 3.1% |
| Mount Road recovery | 1.43公里 | -11米 | -0.2% |
| Thorton Road Plunge | 0.54公里 | -16米 | -2.9% |
| Prenton Park Dash North | 0.57公里 | -8米 | -1.5% |
| BUS LANE BLAST | 0.29公里 | -5米 | -1.8% |
| Catch the train! | 0.67公里 | 9米 | 1.2% |
| Bridge the Gap | 0.58公里 | -6米 | -0.5% |
