| Roundabout to bridge | 0.52 mi | 10 ft | 0.0% |
| Lawford Lane Climb | 0.31 mi | 279 ft | 16.8% |
| Through the gates | 0.24 mi | 10 ft | 0.5% |
| Odd shaped balls on your left | 0.20 mi | 13 ft | 1.4% |
| Lordship Road --> Ongar Road Writtle | 0.52 mi | 56 ft | 2.0% |
| Ongar Rd - Bus Stop to Bus Stop | 0.28 mi | 33 ft | 2.3% |
| Loop into Back | 0.45 mi | 23 ft | 0.7% |
| Water those cows!!! | 0.34 mi | 36 ft | 1.0% |
| Hoe street to Stonehill road | 0.94 mi | 36 ft | 0.2% |
| Bump before Roxwell | 0.33 mi | 26 ft | 1.5% |
| Tennis Elbow | 0.14 mi | 3 ft | 0.1% |
| Elms Road / Shellow Road | 2.97 mi | 118 ft | 0.5% |
| Elms Rd to Shellow Bowells | 1.76 mi | 121 ft | 1.3% |
| Elms Road Part I | 0.79 mi | 75 ft | 1.8% |
| Willingale Hill | 0.46 mi | 56 ft | 2.2% |
| wiilingale village uphill towards Spain End | 0.23 mi | 26 ft | 2.3% |
| Willigale to Norton Heath via Stinky Farm | 3.07 mi | 75 ft | 0.4% |
| QP's Corner | 0.21 mi | -7 ft | -0.6% |
| Will-he-sprint | 1.09 mi | 69 ft | 1.2% |
| Greasy Spoon Sprint | 0.55 mi | 46 ft | 1.6% |
| E81A Mile 2 | 1.00 mi | -56 ft | -0.6% |
| Mile 4 | 0.98 mi | -79 ft | -1.5% |
| vipers tail | 0.99 mi | 43 ft | 0.4% |
| Small hill to junction | 0.73 mi | 33 ft | 0.7% |
| maison blanche downhill | 0.28 mi | -62 ft | -4.2% |
| Viper smooth section | 0.62 mi | -89 ft | -2.6% |
| Ivy Barns Lane | 1.80 mi | -125 ft | -1.0% |
| Poison Ivy | 1.12 mi | -46 ft | 0.0% |
| Handley Green Acceleration | 0.50 mi | -36 ft | -1.4% |
| The Ivy Barn Hurt Locker | 0.15 mi | 46 ft | 5.0% |
| Furze Hill | 0.18 mi | 56 ft | 5.6% |
| Wantz Road Downhill | 0.25 mi | -26 ft | -1.9% |
| Etape 5 | 3.54 mi | 203 ft | 0.7% |
| Swansong | 1.13 mi | 125 ft | 2.0% |
| Swans Head | 0.54 mi | 102 ft | 3.5% |
| Downham Road (Mill Road to Reservoir) | 0.46 mi | -72 ft | -2.7% |
| Interval 4 Hawksward rd | 0.33 mi | 26 ft | 0.9% |
| Ah, push it - push it real good,Oooh, baby, baby | 0.35 mi | 30 ft | 1.4% |
| Here come the leeches! | 0.70 mi | 30 ft | 0.6% |
| Interval 6 Warren to Windmill | 0.67 mi | -23 ft | -0.4% |
| S bends | 0.23 mi | 10 ft | 0.6% |
| East Hanningfield Drag | 1.94 mi | 125 ft | 1.1% |
| TL | 0.27 mi | 10 ft | 0.6% |
| Butt Blaster | 0.44 mi | -36 ft | -1.2% |
| butts green blast ..watch the chicane | 1.42 mi | -66 ft | -0.9% |
| Pole to pole sprint | 0.21 mi | -39 ft | -3.6% |
| Flatten the curve | 0.19 mi | 23 ft | 2.4% |
| Sandford Mill drop bridge crossing | 0.35 mi | -46 ft | -2.2% |
| Home straight | 0.43 mi | 7 ft | 0.2% |
| Chelmer Villiage to ERO | 0.56 mi | 10 ft | 0.2% |
