Polehanger 3
Running Route
Easy
5.99 km
89 m
St Johns Rd, Northridge Way, Long Chaulden, Northridge Way, Ashtree Way, Gravel Hill Terrace, Woodland Ave, Beechfield Rd, Anchor Ln, Heath Ln, St Johns Rd
Created By
James B
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Beechfield Rd up to Green End Rd | 0.62 km | 10 m | 1.2% |
| St Johns to Chaulden Ln | 0.95 km | 7 m | 0.5% |
| Northridge Way up to Long Chaulden | 0.50 km | -2 m | -0.0% |
| Long Chaulden to Lindlings | 0.36 km | 20 m | 5.5% |
| Long Chaulden climb | 1.51 km | 45 m | 3.0% |
| The whole of Long Chaulden up | 1.89 km | 49 m | 2.4% |
| Tigers Love Long Chaulden | 1.51 km | 47 m | 3.1% |
| Up Long Chaulden | 1.15 km | 36 m | 2.9% |
| GVH Farklek - Long Chaulden | 0.77 km | 33 m | 4.2% |
| up long chaulden from chiltern way | 0.53 km | 14 m | 2.4% |
| GVH Fartlek - Gravel Hill Terrace | 0.54 km | 5 m | 0.7% |
| Down Gravel Hill & Woodland Ave | 0.28 km | -19 m | -6.8% |
| GVH Fartlek - Anchor Lane | 0.29 km | 14 m | 4.4% |
| Back to school! | 0.10 km | 13 m | 12.3% |