| Queen street | 1.49 km | 58 m | 3.9% |
| Queen st to St Lukes rd | 3.41 km | -60 m | -1.5% |
| Eric Wilson Downhill Descent | 0.68 km | -26 m | -3.8% |
| town to TAP | 10.25 km | -53 m | -0.3% |
| Bond Street bridge to St Lukes Road | 1.75 km | -15 m | -0.3% |
| NwestMway-StLukesToCarrington | 1.49 km | 20 m | 0.5% |
| St Lukes to Te Atatu | 7.49 km | 28 m | 0.1% |
| Did someone shout Four? | 0.99 km | -8 m | -0.8% |
| Sutherland road rash grunter | 0.36 km | 11 m | 2.8% |
| Carrington to Patiki | 4.96 km | -36 m | -0.6% |
| Bike Handling Skills | 0.39 km | -10 m | -2.6% |
| Full Northwestern Causeway - West | 5.16 km | 19 m | 0.1% |
| Full Cycleway - Carrington - Lincoln | 7.13 km | 18 m | 0.0% |
| Northwestern Cycleway Sprint (West) | 2.40 km | -6 m | -0.2% |
| Rosebank-Patiki Rise | 1.37 km | -15 m | -0.3% |
| Race to the bridge | 0.88 km | -9 m | -0.7% |
| Start to Whau Bridge to Te Atatu Climb | 0.57 km | 27 m | 4.3% |
| Tat Underpass to Bottleneck Pylon Bit | 0.92 km | -18 m | -1.6% |
| Cnr Don Buck to Water Tower | 1.94 km | 32 m | 1.5% |
| Sunnyvale to Nelson | 2.00 km | -27 m | -1.2% |
| Nelson Rd (down) | 1.32 km | -44 m | -3.3% |
| Waitakere Road Ramp | 0.35 km | 29 m | 8.3% |
| Up, down, up | 7.36 km | 169 m | 1.6% |
| Bethells Rd Climb | 1.60 km | 84 m | 5.2% |
| Bethells Rd Descent West | 1.66 km | -113 m | -6.8% |
| Scenic Dr Climb | 1.01 km | 96 m | 9.4% |
| Bendy bits | 0.45 km | 26 m | 5.8% |
| Te Henga Rd to Swanson Bomb | 3.12 km | -150 m | -4.8% |
| Technical descent into Swanson | 1.97 km | -136 m | -6.9% |
| Swanson sprint | 0.64 km | -16 m | -1.4% |
| O'Neills Downhill | 2.00 km | -60 m | -2.9% |
| Coulter Rd climb | 2.76 km | 79 m | 2.8% |
| Mur de Mountain Road, Waitakere Ranges | 3.16 km | 296 m | 9.4% |
| 1KM MOUNTAIN ROAD | 1.02 km | 129 m | 12.7% |
| Mountain Rd Steep Bit | 1.54 km | 196 m | 12.7% |
| Final 600m Up Mountain rd | 0.65 km | 26 m | 2.0% |
| Scenic Dr popular Layby lookout climb | 0.71 km | 58 m | 6.0% |
| Parkinson lookout powerhouse climb | 0.73 km | -26 m | -0.3% |
| mast to piha turn off | 1.41 km | -64 m | -3.4% |
| Forest Drop | 1.85 km | -137 m | -7.4% |
| Carter rd First Climb | 1.00 km | 45 m | 4.5% |
| Carter Road | 3.43 km | 146 m | 4.2% |
| Carter Rd Climb | 1.96 km | 86 m | 4.4% |
| shaw rd last chance kick | 0.45 km | 26 m | 3.1% |
| A Scenic Dr Climb | 0.47 km | -22 m | -1.1% |
| beach to top titirangi rd | 1.26 km | 111 m | 8.8% |
| Speed Camera Alley - Reverse | 1.14 km | 30 m | 1.8% |
| Duke St to Balmoral | 1.31 km | 5 m | 0.1% |
| Dominion Dash | 1.97 km | 26 m | 0.9% |
| Ian McKinnon Hill | 0.49 km | 22 m | 4.5% |
