DCRR SLR: Marymount Chain Bridge

Ruta de la carrera

Moderada

14.15 mi

808 ft

Run with us! We meet every Saturday at the park at North Meade Street. For more information: https://www.dcroadrunners.org/activities/slr.html

Creada por

Anna Staats🚂

20 de octubre de 2023·Público

Ruta y desnivel

Segmentos

Nombre	Distancia	Diferencia de altitud	Pendiente media
Up out of Rosslyn	0.47 mi	102 ft	3.9 %
Pain Lane	0.72 mi	95 ft	2.5 %
RRCA to 66 Hill	0.46 mi	92 ft	2.5 %
Custis: Oak to 66 Overpass Joint	0.46 mi	98 ft	4.1 %
Custis hill from Oak to 66 overpass	0.47 mi	108 ft	3.9 %
Col de Lorcom--East side	0.25 mi	82 ft	5.1 %
Nelly Custis Dr. - Lorcom Ln. to Ridgeview Rd.	0.37 mi	98 ft	4.8 %
WL xc hill	0.21 mi	66 ft	5.7 %
Military Stretch	0.42 mi	-69 ft	-3.2 %
Taylor Park Path	0.47 mi	89 ft	3.4 %
Donaldson Run Up - Military to 26	0.90 mi	233 ft	4.9 %
VO2 iykyk	0.25 mi	56 ft	4.2 %
Taylor Park Hill 2 Climb	0.41 mi	141 ft	6.2 %
Glebe Down - Williamsburg to Chesterbrook	0.45 mi	-46 ft	-1.8 %
Ole Glebe	0.52 mi	-46 ft	-1.2 %
Chain Bridge VA start	0.24 mi	16 ft	0.4 %
Towpath: Chain Bridge to Key Bridge	3.24 mi	7 ft	0.0 %
Chain Bridge to Fletcher's ~.9 miles	0.95 mi	10 ft	0.1 %
bridge 2 bridge	0.48 mi	3 ft	0.1 %
C&O - Capital Crescent Underpass to Fletcher's ~.4 miles	0.45 mi	-39 ft	-1.1 %
Fletcher's to Key	2.27 mi	-30 ft	-0.1 %
CCT Speed Check	2.06 mi	-39 ft	-0.4 %
Fletchers Cove Parkrun Alternate Route	1.56 mi	10 ft	0.1 %
Canal Road back to Lincoln Memorial 3.4mi	3.37 mi	-33 ft	-0.0 %
th Street Northwest Climb	0.20 mi	276 ft	25.2 %
G'town waterfront park to rcp	0.62 mi	16 ft	0.0 %
Flat section by GT waterfront and Kennedy Center	0.95 mi	-16 ft	-0.0 %
Harbor to the Underpass	0.69 mi	16 ft	0.2 %
Mole to Peters Point	0.53 mi	-16 ft	-0.2 %
Rock Creek Parkway - Army Ten Miler course	0.50 mi	-7 ft	-0.2 %
Short hill by vball courts toward Memorial	0.22 mi	23 ft	1.5 %
SWAP Strides	0.09 mi	13 ft	2.6 %
Memorial Av West	0.42 mi	43 ft	1.5 %
Sprint to the slow sign	0.32 mi	-20 ft	-0.2 %
Iwo Jima Hill Climb -- Push Through It	0.34 mi	72 ft	4.0 %
cemetery hill	0.13 mi	49 ft	6.9 %