| Castle Gate Climb | 0.22 mi | -7 ft | 0.0% |
| TickhillGP - Finish Line SPRINT | 0.10 mi | 0 ft | 0.0% |
| Wong like a Donkey | 0.39 mi | 16 ft | 0.9% |
| MALPASS | 0.24 mi | 69 ft | 5.3% |
| Malpass Hill | 0.22 mi | 75 ft | 6.4% |
| Firbeck Decent | 0.42 mi | 36 ft | 0.7% |
| Firbeck - Gildingwells | 2.82 mi | 151 ft | 0.5% |
| Salt Hill Climb | 0.29 mi | -20 ft | -1.0% |
| Firbeck to Lamb Ln | 0.58 mi | 112 ft | 3.5% |
| gildingwells to woodsetts | 1.22 mi | 33 ft | 0.0% |
| Gildingwells Sprint | 1.15 mi | -33 ft | -0.2% |
| Woodsetts to Gateford | 1.60 mi | -49 ft | -0.4% |
| woodsetts to owday lane | 0.81 mi | 26 ft | 0.4% |
| Woodsetts-Gateford Flyer | 1.10 mi | 43 ft | 0.2% |
| Lindrick Cutting to Gateford Roundabout | 0.82 mi | 33 ft | 0.1% |
| A57 to Shireoaks Corner | 0.18 mi | -10 ft | -0.3% |
| Shireoaks Rd | 0.57 mi | -16 ft | -0.5% |
| pub to the tip | 0.41 mi | -7 ft | -0.4% |
| glassworks hill dash | 0.28 mi | 20 ft | 0.9% |
| get me to the church on time | 0.22 mi | -16 ft | -1.1% |
| Canal Road to humpback bridge | 0.28 mi | -3 ft | -0.2% |
| Matalan back door to brace bridge canal gate | 0.54 mi | -26 ft | -0.6% |
| Garside human toilet | 0.31 mi | 10 ft | 0.3% |
| Rat race | 0.96 mi | -20 ft | -0.3% |
| Retford road rat race | 0.70 mi | 16 ft | 0.0% |
| Bout to bout | 0.30 mi | 10 ft | 0.4% |
| Wilko's Drag | 0.79 mi | 95 ft | 1.9% |
| fly to the ford | 0.66 mi | -66 ft | -1.8% |
| Ford Hill Climb | 0.27 mi | 79 ft | 5.4% |
| Cabin Hill | 0.51 mi | 102 ft | 2.9% |
| It's steep up there! | 0.38 mi | 26 ft | 1.3% |
| Bothamsall Village | 0.56 mi | -46 ft | -1.2% |
| You scream, I scream, We all scream for ice cream. | 0.24 mi | -16 ft | -1.3% |
| Gamston to retford | 1.32 mi | -23 ft | -0.1% |
| Retford sign "SPRINT" | 0.34 mi | -16 ft | -0.6% |
| Ride Mare on Elm Street | 0.12 mi | 13 ft | 1.8% |
| morrison dash | 0.25 mi | 7 ft | 0.5% |
| Hallcroft dash | 0.24 mi | 0 ft | 0.0% |
| A bit on the Front | 1.68 mi | -13 ft | -0.0% |
| Galway Crescent Climb | 0.51 mi | 400 ft | 14.9% |
| botnay bay railway bridge | 0.30 mi | 16 ft | 0.1% |
| Torworth 3 | 1.41 mi | -23 ft | -0.1% |
| Snape Lane | 0.58 mi | 56 ft | 1.5% |
| Harworth 1 | 0.99 mi | 56 ft | 0.6% |
| Spital to Bridge | 0.51 mi | -16 ft | -0.0% |
| Sprint finish | 0.28 mi | 13 ft | 0.8% |
