先週
先週
先月
+ 83
Ouse Valley Viaduct Run
ランニングルート
適度
10.05 km
122 m
により作成
Keith Walkman
ルートと標高
セグメント
| 氏名 | 距離 | 標高差 | 平均勾配 |
|---|---|---|---|
| Bird Hut to Bridge | 1.04 km | 4 m | 0.0% |
| Paddockhurst Lane Climb | 0.57 km | 48 m | 8.3% |
| Up Balcombe Lane | 0.46 km | 51 m | 11.0% |
| Reservoir South | 3.28 km | -12 m | -0.3% |
| Resevast | 1.83 km | -9 m | -0.3% |
| Back to Ardo | 0.97 km | 5 m | 0.4% |
| Reservoir South | 1.30 km | 7 m | 0.2% |
| dam wall sprint | 0.23 km | 6 m | 1.1% |
| Race to the Hill | 1.37 km | 28 m | 1.6% |
| From the bridge along the Ouse to the woods | 0.81 km | -3 m | 0.0% |
| Hurdles | 0.15 km | 18 m | 12.1% |