| breedon dr to roundabout | 0.39 mi | -10 ft | -0.5% |
| Cross o Cliff Hill | 0.70 mi | 203 ft | 5.5% |
| Tour de Quarantine - Stage 9 - Intermediate Sprint | 0.53 mi | 10 ft | 0.0% |
| Barky McBarkface | 0.67 mi | -33 ft | -0.7% |
| UCCC#4 | 2.40 mi | -95 ft | -0.2% |
| Widford to Hunsdon | 1.22 mi | -52 ft | -0.4% |
| Down to Broadley Common | 0.24 mi | -26 ft | -1.9% |
| Jacks Hatch to The Travellers | 1.47 mi | 98 ft | 0.7% |
| Travel Down And Up | 0.75 mi | -56 ft | -1.2% |
| Epping Upland Descent | 0.71 mi | -105 ft | -2.1% |
| Avoiding Epping climb | 1.22 mi | 171 ft | 2.1% |
| Epping to Ambresbury Banks | 1.25 mi | 20 ft | 0.3% |
| Hit it hard blud. | 1.63 mi | 43 ft | 0.2% |
| Fiat to Bancroft rip (Woodford Green) | 0.63 mi | 23 ft | 0.2% |
| A104 to A406 | 1.70 mi | -62 ft | -0.6% |
| Woodford Slingshot | 0.25 mi | -13 ft | -0.3% |
| Woodford NR after lights to Forest School | 0.59 mi | -49 ft | -1.6% |
| New Road Final Sprint | 0.22 mi | -13 ft | -1.2% |
| Not Squash | 0.35 mi | -20 ft | -0.4% |
| Bakers Arms to Markhouse Road TT | 0.59 mi | -23 ft | -0.7% |
| Lea Bridge Dash | 1.61 mi | -36 ft | -0.2% |
| No time for Masala chips! | 0.50 mi | -13 ft | -0.1% |
| Lea Bridge Road, Orient Way to Chatsworth Road | 0.63 mi | -13 ft | -0.3% |
| Millfield Riser | 0.27 mi | 36 ft | 2.4% |
| Dalston to Old Street | 1.28 mi | 66 ft | 0.1% |
| Ball's Pond Rd to Regent's Canal | 0.65 mi | 7 ft | 0.0% |
| lower kingsland | 0.68 mi | 13 ft | 0.1% |
| Box Park to Aldgate | 0.58 mi | 16 ft | 0.4% |
| Leman Street southbound section | 0.24 mi | 26 ft | 0.6% |
| CS3 Sprint Royal Mint Street (W) | 0.16 mi | 16 ft | 1.5% |
| lights to lights tower bridge | 0.40 mi | -39 ft | -0.5% |
| Tower to Tanner | 0.19 mi | -7 ft | -0.7% |
| Tower Turn Off to St James' | 0.57 mi | -36 ft | -1.2% |
| Tower Bridge -> Surrey Quays | 1.56 mi | -30 ft | -0.3% |
| Jamaica Rd Sprint - West to East | 0.23 mi | -7 ft | -0.1% |
| Bermz Bus Lane Dash | 0.19 mi | 3 ft | 0.0% |
| Lower road sprint | 0.26 mi | 13 ft | 0.5% |
| Evelyn St - Surrey Quays to Deptford Drag | 1.30 mi | 16 ft | 0.1% |
| The Plough | 0.16 mi | -10 ft | -1.1% |
| Surrey Quays | 0.49 mi | -10 ft | -0.3% |
| Kentucky Fried Climb | 0.22 mi | 16 ft | 1.2% |
| Deptford Park to Deptford Creek TT (don't fall down the pot-holes) | 1.08 mi | 20 ft | 0.0% |
| Deptford High street - Greenwick Park | 0.89 mi | 20 ft | 0.2% |
| Sprint towards the light | 0.32 mi | 20 ft | 0.2% |
| lights to lights | 0.20 mi | 7 ft | 0.5% |
| Greenwich Park Avenue South | 0.22 mi | -36 ft | -1.6% |
| Blackheath Village Hill - South Bound | 0.10 mi | 23 ft | 4.3% |
| Sidcup Hill (from Knoll Rd) | 0.32 mi | -59 ft | -3.4% |
| Maidstone Road | 1.52 mi | 112 ft | 1.4% |
| up to the bus stop | 0.95 mi | 72 ft | 0.9% |
