Past Two Weeks
+ 104
Wildcard Workout -Winter Mid Season 5K
Running Route
Easy
3.15 mi
115 ft
Created By
Matt Forsman
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| REC to xover | 0.90 mi | -52 ft | -0.6% |
| GGP 9th to 19th Ave | 0.82 mi | -43 ft | -0.5% |
| mlk start | 0.06 mi | -3 ft | -0.5% |
| Stow's Arc | 0.44 mi | 26 ft | 0.9% |
| 300m uphill | 0.19 mi | 20 ft | 2.0% |
| Col du Fringe sur Surrey Reverse | 0.18 mi | -49 ft | -5.2% |
| Falling down on the playground | 0.21 mi | -39 ft | -3.7% |
| Traverse Drive | 0.33 mi | -26 ft | -0.3% |
| JFK - Traverse Dr to Stow Lake Dr | 0.36 mi | 36 ft | 1.2% |
| Crossover to Museums | 0.72 mi | 20 ft | 0.2% |
| Waterfall to 8th | 0.74 mi | -26 ft | -0.2% |
| Speedy Dip | 0.19 mi | -16 ft | -1.5% |
| JFK - Stow Lake Dr to Tea Garden Dr | 0.44 mi | -16 ft | -0.2% |
| BCSF Last Mile | 1.00 mi | 23 ft | 0.1% |
| Nose--->Skate rink | 0.38 mi | 16 ft | 0.3% |
| GGP - 8th to Conservatory Dr | 0.20 mi | -7 ft | -0.1% |
| Nancy Pelosi to MLK via Bowling Green | 0.22 mi | 30 ft | 2.4% |
| GG Start to 7th | 0.20 mi | -16 ft | -1.2% |