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+ 194

Adventure 'Recovery' Run (4ish miles)

Running Route

Easy
4.36 mi
149 ft
Created By
Matt Forsman

Route and Elevation

Segments

NameDistanceElev. Diff.Avg. Grade
Lincoln Blvd Climb0.41 mi69 ft3.0%
Disney Hill0.16 mi52 ft6.0%
Presidio Push 0.87 mi82 ft1.3%
Disney Hill Sprint0.13 mi52 ft7.3%
Storey to Warming Hut0.62 mi-85 ft-2.6%
Long Ave Descent0.17 mi-59 ft-6.0%
Warming Hut to the GG Bridge0.41 mi-16 ft-0.1%
Push to the hands0.30 mi3 ft0.2%
Hopper's Hands to Crissy Field1.74 mi-16 ft-0.0%
Hopper's Hands to Crissy Field1.47 mi-23 ft-0.1%
Hopper's to Marine Dr.0.60 mi16 ft0.1%
Crissy Field - East1.39 mi-39 ft-0.2%
Crissy Field Just the Dirt, East1.32 mi-10 ft-0.1%
Golden Gate Promenade - East1.31 mi-10 ft-0.1%
Crissy 400 #1 - 1st pole to 1st palm0.22 mi-7 ft-0.0%
Bottom of Stairs to SB Path: Crissy Field0.59 mi-7 ft-0.1%
Chrissy Field North Side Eastbound0.43 mi-7 ft-0.3%
Marsh To Bridge0.36 mi-0 ft-0.1%
Crissy Parking - East0.21 mi-0 ft-0.0%
Halleck Southbound0.21 mi23 ft2.0%