Past Two Weeks
Past Month
+ 194
Adventure 'Recovery' Run (4ish miles)
Running Route
Easy
4.36 mi
149 ft
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Lincoln Blvd Climb | 0.41 mi | 69 ft | 3.0% |
Disney Hill | 0.16 mi | 52 ft | 6.0% |
Presidio Push | 0.87 mi | 82 ft | 1.3% |
Disney Hill Sprint | 0.13 mi | 52 ft | 7.3% |
Storey to Warming Hut | 0.62 mi | -85 ft | -2.6% |
Long Ave Descent | 0.17 mi | -59 ft | -6.0% |
Warming Hut to the GG Bridge | 0.41 mi | -16 ft | -0.1% |
Push to the hands | 0.30 mi | 3 ft | 0.2% |
Hopper's Hands to Crissy Field | 1.74 mi | -16 ft | -0.0% |
Hopper's Hands to Crissy Field | 1.47 mi | -23 ft | -0.1% |
Hopper's to Marine Dr. | 0.60 mi | 16 ft | 0.1% |
Crissy Field - East | 1.39 mi | -39 ft | -0.2% |
Crissy Field Just the Dirt, East | 1.32 mi | -10 ft | -0.1% |
Golden Gate Promenade - East | 1.31 mi | -10 ft | -0.1% |
Crissy 400 #1 - 1st pole to 1st palm | 0.22 mi | -7 ft | -0.0% |
Bottom of Stairs to SB Path: Crissy Field | 0.59 mi | -7 ft | -0.1% |
Chrissy Field North Side Eastbound | 0.43 mi | -7 ft | -0.3% |
Marsh To Bridge | 0.36 mi | -0 ft | -0.1% |
Crissy Parking - East | 0.21 mi | -0 ft | -0.0% |
Halleck Southbound | 0.21 mi | 23 ft | 2.0% |