| Doagh Road: Junction with Shore Road > Cloughfern Corner | 1.49 km | 27 m | 1.8% |
| carntall lung buster | 1.72 km | 57 m | 3.3% |
| Ballynure - Kilwaughter | 8.67 km | 33 m | 0.2% |
| 10 TT | 16.12 km | -143 m | -0.6% |
| Lower Ballyboley Moss road - Deerpark road | 1.99 km | -19 m | -0.7% |
| Deerpark road - Shanes hill road | 2.00 km | 25 m | 0.8% |
| Deerpark hard bit | 0.68 km | 25 m | 3.7% |
| Kilwaughter - Ballygalley | 8.54 km | -141 m | -1.5% |
| Short deerpark climb | 0.41 km | 15 m | 3.1% |
| Kilwaughter descent | 0.54 km | -26 m | -4.8% |
| Drumahoe to Killyglen | 2.32 km | 13 m | 0.5% |
| Jens would attack here! | 1.56 km | -45 m | -2.9% |
| Ballygalley -> Glenarm | 10.81 km | -52 m | -0.0% |
| Coast Rd Climb | 1.89 km | 152 m | 8.0% |
| Ballygalley to Glenarm 5miler | 3.82 km | -4 m | -0.0% |
| drum to glenarm | 4.12 km | 7 m | 0.0% |
| Munie Rd Climb | 4.86 km | 159 m | 3.3% |
| Cafe Sprint | 1.05 km | -11 m | -0.1% |
| Garron North | 2.85 km | 71 m | 2.5% |
| tower descent north | 1.27 km | -64 m | -5.0% |
| Waterfoot to Cushendall | 2.31 km | 22 m | 0.5% |
| Sprint for the 30's | 0.58 km | -4 m | -0.3% |
| community centre to Glenann rd | 2.33 km | 41 m | 1.7% |
| Glenann to Cusdendun Turn off | 2.36 km | -36 m | -1.1% |
| castlegreen to viaduct | 2.26 km | 20 m | 0.6% |
| Glendun Rd Climb | 2.42 km | 108 m | 4.5% |
| Altarichard Rd Climb | 2.13 km | 83 m | 3.8% |
| Altnahinch Rd Climb | 4.54 km | 167 m | 3.7% |
| Glenann Decent to straight | 3.65 km | -223 m | -6.1% |
| Glenariffe Rd Climb - Bridge to Glen Rd | 4.50 km | 134 m | 2.3% |
| Glenarriff | 8.74 km | 284 m | 3.2% |
| Glasmullen Road Climb | 1.14 km | 81 m | 7.1% |
| Laragh lodge turn to Parkmore | 4.58 km | 164 m | 3.6% |
| Junction to Cargan | 2.73 km | -61 m | -2.2% |
| Glenravel Road Climb | 0.32 km | -3 m | -0.7% |
| Glen Brae Climb to Longmore Rd | 3.92 km | 77 m | 2.0% |
| Rathkeel Rd to Lisnahilt Rd climb | 4.03 km | 83 m | 2.1% |
| Rathkeel Rd Climb | 2.01 km | 92 m | 4.5% |
| Rathkeel Rd Descent | 2.85 km | -90 m | -2.8% |
| Collin Road Climb | 2.48 km | 125 m | 5.0% |
| Tildarg Rd -Trenchill Rd | 2.73 km | -70 m | -2.0% |
| Tildarg to Ballyclare | 4.88 km | -110 m | -2.3% |
| Rashee decent | 1.34 km | -44 m | -3.2% |
| Mill Road | 0.83 km | -4 m | -0.5% |
| B56 to Ballyrobert | 2.55 km | 19 m | 0.7% |
| ballyrobert Rd-Ballyclare Rd N'abbey r'about | 6.08 km | 55 m | 0.8% |
| Ballyrobert to Corr's Corner | 3.49 km | 19 m | 0.5% |
| Ballyclare Road (Corrs to Ballyhenry) | 0.86 km | 14 m | 1.3% |
| O'Neil>Whitewell | 0.39 km | -8 m | -2.1% |
| Whitewell> Serpentine | 1.73 km | -30 m | -1.7% |
