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+ 194

AlzRunVA

跑步路線

困難
34.56 英里
9,178 呎
建立者:
Emily C

路線和海拔

路段

名稱距離海拔差異平均坡度
Catawba Runaround CCW from Dragon's Tooth33.77 英里-1,850 呎-0.0%
Outhouse to Dragon Tooth Summit One Way2.38 英里1,342 呎10.2%
Appalachian Trail Climb1.90 英里1,010 呎10.1%
Dragon's Tooth- Parking Lot to Center Rock at top (Dr Tooth Trail)2.14 英里1,257 呎10.8%
DT-parking lot up to AT-SW bound1.51 英里741 呎9.2%
PUDs; DT parking lot to 31110.41 英里1,276 呎0.3%
Dragon's Tooth-Parking Lot up to Teeth2.23 英里1,253 呎10.3%
Appalachian Trail Climb0.40 英里276 呎12.9%
Dragon's Tooth Rock Scramble0.71 英里505 呎13.4%
Dragon's Tooth AT/DT to the Tooth0.82 英里482 呎9.3%
Newport Rd Climb0.27 英里217 呎14.9%
Dragon's Tooth the Tooth to AT/DT0.78 英里-433 呎-8.5%
Triple crown north17.13 英里1,424 呎0.0%
Lost Spectacles Gap down to Newport Rd-AT-near Dragon's Tooth1.46 英里-814 呎-9.1%
Lost Spectacles Gap down to Blacksburg Rd-AT-3 mile2.82 英里-850 呎-4.9%
Newport Rd to Blacksburg Rd-AT-1.5 miles1.33 英里-318 呎-0.4%
AT-Blacksburg Road up towards 311-5K-NE Bound3.14 英里617 呎2.0%
P.U.D's NOBO3.70 英里600 呎1.0%
Mountain Stairs0.25 英里161 呎12.0%
Mountain Stairs0.62 英里161 呎3.6%
McAfees + Tinker9.02 英里1,250 呎2.1%
CRA CCW 311 to AL13.08 英里-1,778 呎-0.7%
McAfees Knob Lower AT Section2.54 英里427 呎3.0%
McAfee's Knob-Northbound3.83 英里1,198 呎5.7%
Catawba Creek Rd Climb0.46 英里180 呎6.9%
Catawba Creek Rd Climb0.30 英里161 呎9.3%
Catawba Valley Dr Climb1.72 英里1,014 呎11.2%
McAfee Knob-final climb-fireroad to top1.31 英里787 呎11.3%
Mc Afee'S Knob Trail Climb0.42 英里295 呎13.1%
Mcafee to Tinker5.29 英里-1,020 呎-0.7%
Appalachian Trail Climb0.48 英里144 呎5.6%
Appalachian Trail Climb0.45 英里184 呎7.6%
Appalachian Trail Climb0.79 英里423 呎10.1%
Appalachian Trail Climb0.54 英里387 呎13.6%
Tinker's Cliffs-Descent-Cliffs down to Andy Layne Parking3.33 英里-1,594 呎-8.2%
Tinker Cliffs Descent3.25 英里-1,509 呎-7.9%
Little Catawba Creek Rd Climb2.30 英里1,234 呎10.2%
North MTN; AL to DT Parking Lot11.18 英里1,572 呎0.5%
little catawba creek climb1.85 英里1,188 呎12.1%
Catawba Creek Trail to 3119.42 英里-1,401 呎-2.1%
Our Rd Climb0.49 英里167 呎6.3%
Deer down to sign post by 3112.12 英里-1,194 呎-9.8%
North Mountain-Deer Trail down to 311-Westbound2.17 英里-1,204 呎-9.9%
N. Mtn Downhill to Dragons Tooth1.44 英里-1,096 呎-14.3%