route-highlight
Última semana
route-highlight
Último mês
route-highlight
route-highlight
route-highlight
route-highlight
+ 194

AlzRunHI

Rota de Corrida

Alto
28,76 mi
8.047 pés
Criado por
Emily C

Rota e elevação

Segmentos

NomeDistânciaDif. de elev.Inclinação média
Kuhio Highway Climb0,24 mi141 pés10,8%
Kee - > Hanakapai2,15 mi686 pés0,1%
Hawaii 560 Climb0,39 mi479 pés23,1%
Kee full climb1,02 mi479 pés8,8%
Kee - > Hanakapai Falls4,01 mi728 pés3,4%
Kuhio Hwy Climb0,30 mi495 pés30,4%
Hawaii 560 Climb0,21 mi249 pés21,9%
Hanakapi'ai downhill0,85 mi-522 pés-11,5%
Kuhio Highway Climb0,19 mi249 pés23,6%
Kuhio Hwy Climb1,68 mi673 pés7,5%
Kuhio Hwy Climb0,26 mi167 pés11,8%
Hanakapi'ai Falls to Beach1,77 mi-725 pés-7,5%
Hawaii 560 Climb0,67 mi587 pés16,5%
Hanakapi'ai full climb1,10 mi705 pés12,1%
Hawaii 560 Climb0,30 mi318 pés19,2%
Kuhio Hwy Climb0,22 mi148 pés12,4%
Kuhio Hwy Climb0,26 mi194 pés13,1%
Hawaii 560 Climb0,35 mi381 pés20,5%
Pihea Trail Climb0,25 mi161 pés12,1%
Kuhio Hwy Climb0,46 mi276 pés11,2%
Kalalau Trail Climb0,23 mi226 pés18,5%
Red Hill Down0,31 mi-407 pés-23,5%
Red Hill Down0,31 mi-407 pés-23,5%
Kalalau Trail Climb1,03 mi728 pés13,3%
Red Hill Up0,33 mi367 pés20,3%
Kalalau Trail Climb0,22 mi141 pés11,8%
Kuhio Hwy Climb0,24 mi174 pés13,6%
Kuhio Hwy Climb0,18 mi148 pés14,8%
Hanakoa stream to Kee5,69 mi-764 pés-1,3%
Hawaii 560 Climb0,31 mi180 pés10,8%
Hawaii 560 Climb0,63 mi384 pés11,3%
Kalalau Trail Climb0,23 mi174 pés14,1%
Hawaii 560 Climb0,27 mi341 pés23,2%
Hanakapi'ai downhill1,11 mi-692 pés-11,8%
Kuhio Hwy Climb0,24 mi157 pés12,2%
Hanakapi'ai full climb0,88 mi502 pés10,7%
Hanakapiai —> Kee1,81 mi-669 pés-0,2%
Kuhio Hwy Climb0,46 mi348 pés14,1%