Baby Bull #3
跑步路线
详情
15.58英里
2,190英尺
After a nearly two mile tour of the white trail, this route consists of an out-and-back run on the BROT from Fountainhead to the Bull Run Marina.
路线和海拔
路段
名字 | 距离 | 海拔高度差 | 平均坡度 |
---|---|---|---|
Fountainhead White Loop | 1.51英里 | 105英尺 | 0.3% |
Fountainhead to Stillwell | 2.25英里 | -174英尺 | -0.8% |
BRO Trail Westbound (MM0 to MM4) | 4.51英里 | 180英尺 | 0.1% |
2.5km Out - Fountainhead | 1.52英里 | 148英尺 | 0.7% |
BRO Climb (Mile 0.6 Westbound) | 0.27英里 | 115英尺 | 8.0% |
BRO Climb (Mile 2.3 Westbound) | 0.26英里 | 128英尺 | 9.0% |
Wolf Run Shoals Road Climb | 0.23英里 | 144英尺 | 11.5% |
BRO Climb (Mile 3.0 Westbound) | 0.31英里 | 102英尺 | 6.1% |
Wolf Valley Dr Climb | 0.33英里 | 161英尺 | 9.0% |
BRO Climb (Mile 3.6 Westbound) | 0.31英里 | 161英尺 | 9.5% |
Shallow Ford Road Climb | 0.28英里 | 135英尺 | 9.0% |
BRO Trail Eastbound (MM14 to MM18) | 4.36英里 | -177英尺 | -0.1% |
BRO Climb (Mile 14.8 Eastbound) | 0.18英里 | 108英尺 | 11.3% |
Feed the Pony | 3.14英里 | 180英尺 | 0.2% |
BRO Climb (Mile 15.3 Eastbound) | 0.48英里 | 121英尺 | 4.6% |
Wolf Run Shoals Rd Climb | 0.42英里 | 174英尺 | 7.8% |
BRO Climb (Mile 16.0 Eastbound) | 0.42英里 | 174英尺 | 7.5% |
2.5km Back - Fountainhead | 1.54英里 | -151英尺 | -0.6% |
BRO Climb (Mile 17.5 Eastbound) | 0.17英里 | 85英尺 | 8.9% |