Baby Bull #3
跑步路線
詳細資訊
15.58 英里
2,190 呎
After a nearly two mile tour of the white trail, this route consists of an out-and-back run on the BROT from Fountainhead to the Bull Run Marina.
路線和海拔
路段
名稱 | 距離 | 海拔差異 | 平均坡度 |
---|---|---|---|
Fountainhead White Loop | 1.51 英里 | 105 呎 | 0.3% |
Fountainhead to Stillwell | 2.25 英里 | -174 呎 | -0.8% |
BRO Trail Westbound (MM0 to MM4) | 4.51 英里 | 180 呎 | 0.1% |
2.5km Out - Fountainhead | 1.52 英里 | 148 呎 | 0.7% |
BRO Climb (Mile 0.6 Westbound) | 0.27 英里 | 115 呎 | 8.0% |
BRO Climb (Mile 2.3 Westbound) | 0.26 英里 | 128 呎 | 9.0% |
Wolf Run Shoals Road Climb | 0.23 英里 | 144 呎 | 11.5% |
BRO Climb (Mile 3.0 Westbound) | 0.31 英里 | 102 呎 | 6.1% |
Wolf Valley Dr Climb | 0.33 英里 | 161 呎 | 9.0% |
BRO Climb (Mile 3.6 Westbound) | 0.31 英里 | 161 呎 | 9.5% |
Shallow Ford Road Climb | 0.28 英里 | 135 呎 | 9.0% |
BRO Trail Eastbound (MM14 to MM18) | 4.36 英里 | -177 呎 | -0.1% |
BRO Climb (Mile 14.8 Eastbound) | 0.18 英里 | 108 呎 | 11.3% |
Feed the Pony | 3.14 英里 | 180 呎 | 0.2% |
BRO Climb (Mile 15.3 Eastbound) | 0.48 英里 | 121 呎 | 4.6% |
Wolf Run Shoals Rd Climb | 0.42 英里 | 174 呎 | 7.8% |
BRO Climb (Mile 16.0 Eastbound) | 0.42 英里 | 174 呎 | 7.5% |
2.5km Back - Fountainhead | 1.54 英里 | -151 呎 | -0.6% |
BRO Climb (Mile 17.5 Eastbound) | 0.17 英里 | 85 呎 | 8.9% |