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Últimas dos semanas
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+ 9

Sunday 4mi run

Ruta de la carrera

Fácil
4.26 mi
699 ft
Creada por
San Francisco Running Company

Ruta y desnivel

Segmentos

NombreDistanciaDiferencia de altitudPendiente media
Marin Ave to Oakwood Valley0.55 mi16 ft0.0 %
Miwok (Tennessee Valley to Miwok Cut-off)0.95 mi531 ft9.6 %
Miwok Grind to the Top0.41 mi331 ft15.3 %
Clark's Cutoff (Miwok to Marin via Laurel Way)0.79 mi-604 ft-14.5 %
Miwok to Green Glen Trail down0.46 mi-371 ft-15.3 %
Laurel all the way down0.57 mi-528 ft-17.3 %
Dont cut switchbacks, its destroying the trail0.29 mi-338 ft-21.5 %