+ 11
Sunday 4mi run
Percorso di corsa
Leggero
4,26 mi
699 ft
Creato da
San Francisco Running Company
Percorso e dislivello
Segmenti
| Nome | Distanza | Differenza dislivello | Pendenza media |
|---|---|---|---|
| Marin Ave to Oakwood Valley | 0,55 mi | 16 ft | 0,0% |
| Miwok (Tennessee Valley to Miwok Cut-off) | 0,95 mi | 531 ft | 9,6% |
| Miwok Grind to the Top | 0,41 mi | 331 ft | 15,3% |
| Clark's Cutoff (Miwok to Marin via Laurel Way) | 0,79 mi | -604 ft | -14,5% |
| Miwok to Green Glen Trail down | 0,46 mi | -371 ft | -15,3% |
| Laurel all the way down | 0,57 mi | -528 ft | -17,3% |
| Dont cut switchbacks, its destroying the trail | 0,29 mi | -338 ft | -21,5% |