Run Club Wildcard Workout - Not Quite The Beach (4M)

Running Route

Easy

4.04 mi

197 ft

This is a combination road/trail out and back course.

Directions:
Run west along MLK Jr Dr
Crossover 19th Ave intersection
Cross stop sign intersection w/Transverse Dr (on right) then turn left to cross MLK Jr Dr
Go straight then quick right onto paved path
Veer left onto dirt trail
Head west on trail until you reach Sunset Blvd.
Cross Sunset Blvd, then turn right to cross MLK Jr Drive on pedestrian crosswalk.
To return, instead of trail you will take the paved path parallel to MLK Jr Dr
Cross Transverse Dr (on left) then 19th Ave intersection
Return to 7th and MLK Jr Dr

Created By

Toby Silver

March 18, 2024·Public

Route and Elevation

Segments

Name	Distance	Elev. Diff.	Avg. Grade
REC to xover	0.90 mi	-52 ft	-0.6%
GGP 9th to 19th Ave	0.82 mi	-43 ft	-0.5%
mlk start	0.06 mi	-3 ft	-0.5%
Stow's Arc	0.44 mi	26 ft	0.9%
300m uphill	0.19 mi	20 ft	2.0%
Col du Fringe sur Surrey Reverse	0.18 mi	-49 ft	-5.2%
Falling down on the playground	0.21 mi	-39 ft	-3.7%
Crossover to Sunset - Westbound	1.04 mi	-112 ft	-2.0%
21st to 31st on dirt	0.61 mi	-30 ft	-0.8%
GGP Trail 25th to Sunset	0.64 mi	-82 ft	-2.1%
San Francisco Marathon Mile 15	1.12 mi	59 ft	0.2%
MLK Sunset to 19th/Crossover Dr.	1.05 mi	102 ft	1.8%
Metson to Transverse	0.75 mi	72 ft	1.8%
Col du Fringe sur Surrey	0.21 mi	52 ft	4.6%
Crossover to Nancy Pelosi (water break)	0.64 mi	49 ft	0.7%
Stow's Arc Reverse	0.49 mi	-30 ft	-1.0%
Nancy Pelosi to Lincoln - uphill sprint	0.14 mi	3 ft	0.2%