Past Two Weeks
Past Month
+ 194
DCRR SLR - Water Route
Running Route
Moderate
11.86 mi
229 ft
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
G'town waterfront park to rcp | 0.62 mi | 16 ft | 0.0% |
Flat section by GT waterfront and Kennedy Center | 0.95 mi | -16 ft | -0.0% |
Harbor to the Underpass | 0.69 mi | 16 ft | 0.2% |
Potomac East | 1.91 mi | -20 ft | -0.1% |
Mole to Peters Point | 0.53 mi | -16 ft | -0.2% |
Rock Creek Parkway - Army Ten Miler course | 0.50 mi | -7 ft | -0.2% |
Ohio Dr SW | 0.59 mi | -3 ft | -0.1% |
Helm's Deep (South Bound) ~.3 miles | 0.40 mi | -7 ft | -0.3% |
Hain's Point | 3.51 mi | 16 ft | 0.0% |
Haines Point mile | 0.98 mi | -3 ft | -0.1% |
Hains Pt - Buckeye to Buckeye | 2.85 mi | 46 ft | 0.0% |
Hains Point 5k | 3.10 mi | -7 ft | -0.0% |
Hains Point Loop CCW (Gate to Gate) | 2.50 mi | -7 ft | -0.0% |
Hains Point Kilometer (.6 mile) - Stop Sign to 14th St Bridge | 0.62 mi | 3 ft | 0.1% |
Tidal Basin bridge - west | 0.19 mi | -3 ft | -0.1% |
Tidal Basin - MLK to Bridge | 0.48 mi | 7 ft | 0.2% |
goose poop alley; tidal basin edition | 0.29 mi | 10 ft | 0.5% |
Sprint to the slow sign | 0.32 mi | -20 ft | -0.2% |
Iwo Jima Hill Climb -- Push Through It | 0.34 mi | 72 ft | 4.0% |
cemetery hill | 0.13 mi | 49 ft | 6.9% |