| Mtn Lake Trail - Arguello Gate to Lake | 0.50 mi | -144 ft | -5.4% |
| Golf Course Goodbye | 0.27 mi | -30 ft | -2.0% |
| Battery Caulfield Hill | 0.34 mi | 148 ft | 8.1% |
| Wedmeyer St 1/2 | 0.25 mi | 108 ft | 7.9% |
| Top of Battery Caulfield Hill | 0.20 mi | 89 ft | 8.1% |
| Immigrant Stair descent | 0.13 mi | -135 ft | -18.7% |
| Baker Beach to In N Out | 2.87 mi | -279 ft | -1.3% |
| Golden Slope | 1.23 mi | -256 ft | -3.9% |
| Vista Point to Warming Hut Descent | 1.20 mi | -262 ft | -4.2% |
| Coastal Trail - Pacific Overlook to GGB | 0.48 mi | -102 ft | -4.0% |
| Eye Candy | 0.44 mi | -118 ft | -4.8% |
| Long Ave Descent | 0.17 mi | -59 ft | -6.0% |
| Crissy Field - East | 1.39 mi | -39 ft | -0.2% |
| Crissy Field Just the Dirt, East | 1.32 mi | -10 ft | -0.1% |
| Golden Gate Promenade - East | 1.31 mi | -10 ft | -0.1% |
| Crissy 400 #1 - 1st pole to 1st palm | 0.22 mi | -7 ft | -0.0% |
| Bottom of Stairs to SB Path: Crissy Field | 0.59 mi | -7 ft | -0.1% |
| Chrissy Field North Side Eastbound | 0.43 mi | -7 ft | -0.3% |
| Crissy 400 #2 - 1st stair to 2nd beach opening | 0.23 mi | -0 ft | -0.0% |
| Marsh To Bridge | 0.36 mi | -0 ft | -0.1% |
| Crissy Parking - East | 0.21 mi | -0 ft | -0.0% |
| Crissy Field to Lincoln Blvd | 0.30 mi | 82 ft | 5.1% |
| Up and to the left and past the cemetery | 0.53 mi | 82 ft | 2.1% |
| Disney Hill - down | 0.17 mi | -56 ft | -6.2% |
| Disney Descent | 0.16 mi | -52 ft | -6.2% |
| Disney Museum Sprint to Stop Sign | 0.17 mi | 39 ft | 4.3% |
| Ecology up to West Pacific generally past many nervous dog walkers | 0.67 mi | 210 ft | 5.9% |
| Ecology Trail - bottom to T interesection | 0.42 mi | 151 ft | 6.0% |
| Mule Kick | 0.47 mi | 151 ft | 6.0% |
| Ecology Trail | 0.62 mi | 213 ft | 6.4% |
| Ecology Trail - Presidio Inn to Inspiration Point | 0.50 mi | 161 ft | 6.1% |
| Ecology - Bench to Inspiration | 0.38 mi | 105 ft | 5.2% |
| Ecology Trail bench to bench | 0.14 mi | 82 ft | 10.9% |
| Ecology Trail steep sprint | 0.07 mi | 72 ft | 18.0% |
| Banana | 0.12 mi | 26 ft | 2.3% |
