| Mtn Lake Trail - Arguello Gate to Lake | 0.50英里 | -144英尺 | -5.4% |
| Golf Course Goodbye | 0.27英里 | -30英尺 | -2.0% |
| Battery Caulfield Hill | 0.34英里 | 148英尺 | 8.1% |
| Wedmeyer St 1/2 | 0.25英里 | 108英尺 | 7.9% |
| Top of Battery Caulfield Hill | 0.20英里 | 89英尺 | 8.1% |
| Immigrant Stair descent | 0.13英里 | -135英尺 | -18.7% |
| Baker Beach to In N Out | 2.87英里 | -279英尺 | -1.3% |
| Golden Slope | 1.23英里 | -256英尺 | -3.9% |
| Vista Point to Warming Hut Descent | 1.20英里 | -262英尺 | -4.2% |
| Coastal Trail - Pacific Overlook to GGB | 0.48英里 | -102英尺 | -4.0% |
| Eye Candy | 0.44英里 | -118英尺 | -4.8% |
| Long Ave Descent | 0.17英里 | -59英尺 | -6.0% |
| Crissy Field - East | 1.39英里 | -39英尺 | -0.2% |
| Crissy Field Just the Dirt, East | 1.32英里 | -10英尺 | -0.1% |
| Golden Gate Promenade - East | 1.31英里 | -10英尺 | -0.1% |
| Crissy 400 #1 - 1st pole to 1st palm | 0.22英里 | -7英尺 | -0.0% |
| Bottom of Stairs to SB Path: Crissy Field | 0.59英里 | -7英尺 | -0.1% |
| Chrissy Field North Side Eastbound | 0.43英里 | -7英尺 | -0.3% |
| Crissy 400 #2 - 1st stair to 2nd beach opening | 0.23英里 | -0英尺 | -0.0% |
| Marsh To Bridge | 0.36英里 | -0英尺 | -0.1% |
| Crissy Parking - East | 0.21英里 | -0英尺 | -0.0% |
| Crissy Field to Lincoln Blvd | 0.30英里 | 82英尺 | 5.1% |
| Up and to the left and past the cemetery | 0.53英里 | 82英尺 | 2.1% |
| Disney Hill - down | 0.17英里 | -56英尺 | -6.2% |
| Disney Descent | 0.16英里 | -52英尺 | -6.2% |
| Disney Museum Sprint to Stop Sign | 0.17英里 | 39英尺 | 4.3% |
| Ecology up to West Pacific generally past many nervous dog walkers | 0.67英里 | 210英尺 | 5.9% |
| Ecology Trail - bottom to T interesection | 0.42英里 | 151英尺 | 6.0% |
| Mule Kick | 0.47英里 | 151英尺 | 6.0% |
| Ecology Trail | 0.62英里 | 213英尺 | 6.4% |
| Ecology Trail - Presidio Inn to Inspiration Point | 0.50英里 | 161英尺 | 6.1% |
| Ecology - Bench to Inspiration | 0.38英里 | 105英尺 | 5.2% |
| Ecology Trail bench to bench | 0.14英里 | 82英尺 | 10.9% |
| Ecology Trail steep sprint | 0.07英里 | 72英尺 | 18.0% |
| Banana | 0.12英里 | 26英尺 | 2.3% |
