| Mtn Lake Trail - Arguello Gate to Lake | 0.50 英里 | -144 呎 | -5.4% |
| Golf Course Goodbye | 0.27 英里 | -30 呎 | -2.0% |
| Battery Caulfield Hill | 0.34 英里 | 148 呎 | 8.1% |
| Wedmeyer St 1/2 | 0.25 英里 | 108 呎 | 7.9% |
| Top of Battery Caulfield Hill | 0.20 英里 | 89 呎 | 8.1% |
| Immigrant Stair descent | 0.13 英里 | -135 呎 | -18.7% |
| Baker Beach to In N Out | 2.87 英里 | -279 呎 | -1.3% |
| Golden Slope | 1.23 英里 | -256 呎 | -3.9% |
| Vista Point to Warming Hut Descent | 1.20 英里 | -262 呎 | -4.2% |
| Coastal Trail - Pacific Overlook to GGB | 0.48 英里 | -102 呎 | -4.0% |
| Eye Candy | 0.44 英里 | -118 呎 | -4.8% |
| Long Ave Descent | 0.17 英里 | -59 呎 | -6.0% |
| Crissy Field - East | 1.39 英里 | -39 呎 | -0.2% |
| Crissy Field Just the Dirt, East | 1.32 英里 | -10 呎 | -0.1% |
| Golden Gate Promenade - East | 1.31 英里 | -10 呎 | -0.1% |
| Crissy 400 #1 - 1st pole to 1st palm | 0.22 英里 | -7 呎 | -0.0% |
| Bottom of Stairs to SB Path: Crissy Field | 0.59 英里 | -7 呎 | -0.1% |
| Chrissy Field North Side Eastbound | 0.43 英里 | -7 呎 | -0.3% |
| Crissy 400 #2 - 1st stair to 2nd beach opening | 0.23 英里 | -0 呎 | -0.0% |
| Marsh To Bridge | 0.36 英里 | -0 呎 | -0.1% |
| Crissy Parking - East | 0.21 英里 | -0 呎 | -0.0% |
| Crissy Field to Lincoln Blvd | 0.30 英里 | 82 呎 | 5.1% |
| Up and to the left and past the cemetery | 0.53 英里 | 82 呎 | 2.1% |
| Disney Hill - down | 0.17 英里 | -56 呎 | -6.2% |
| Disney Descent | 0.16 英里 | -52 呎 | -6.2% |
| Disney Museum Sprint to Stop Sign | 0.17 英里 | 39 呎 | 4.3% |
| Ecology up to West Pacific generally past many nervous dog walkers | 0.67 英里 | 210 呎 | 5.9% |
| Ecology Trail - bottom to T interesection | 0.42 英里 | 151 呎 | 6.0% |
| Mule Kick | 0.47 英里 | 151 呎 | 6.0% |
| Ecology Trail | 0.62 英里 | 213 呎 | 6.4% |
| Ecology Trail - Presidio Inn to Inspiration Point | 0.50 英里 | 161 呎 | 6.1% |
| Ecology - Bench to Inspiration | 0.38 英里 | 105 呎 | 5.2% |
| Ecology Trail bench to bench | 0.14 英里 | 82 呎 | 10.9% |
| Ecology Trail steep sprint | 0.07 英里 | 72 呎 | 18.0% |
| Banana | 0.12 英里 | 26 呎 | 2.3% |
