| Fast and furious | 0.73 mi | -52 ft | -1.3% |
| Thorpeness Fly By | 0.29 mi | -20 ft | -1.0% |
| Thorepness to Aldeburgh | 1.42 mi | -0 ft | -0.0% |
| Better with a tailwind sprint | 1.00 mi | 7 ft | 0.1% |
| Out of Aldeburgh to Leiston turn | 2.89 mi | -49 ft | -0.2% |
| Hold down that lactic. | 0.29 mi | -10 ft | -0.7% |
| Snape Bridge To Wilford Bridge | 8.33 mi | 89 ft | 0.0% |
| Snape-Tunstall-Rendlesham | 3.79 mi | 75 ft | 0.2% |
| Through Tunstall | 2.53 mi | -20 ft | -0.0% |
| Tunstall to Rendlesham Roundabout | 1.25 mi | -23 ft | -0.1% |
| il pleut oh non c'est la sueur | 2.19 mi | -20 ft | -0.0% |
| A1152 roundabout 2 roundabout | 4.09 mi | -62 ft | -0.1% |
| Short sprint before fine coffee & cake stop at Jars of Clay on right | 0.84 mi | -10 ft | -0.1% |
| Low Rd Climb | 0.69 mi | 325 ft | 8.9% |
| Ekye to Junction | 1.15 mi | 33 ft | 0.1% |
| Eyke road to Roundabout | 0.81 mi | -33 ft | -0.0% |
| B1083 Climb | 0.27 mi | 420 ft | 29.4% |
| Melton incoming | 0.76 mi | -59 ft | -0.7% |
| Lights to Quay street zebra crossing | 0.44 mi | -30 ft | -1.1% |
| (VG) Red Lion to Sandy Lane | 1.07 mi | 85 ft | 1.1% |
| SuffolkGazette.com Comedy Climb | 0.17 mi | 36 ft | 3.4% |
| B1438 (1st half). | 0.32 mi | 43 ft | 1.4% |
| Sandy Lane reverse climb | 0.13 mi | 39 ft | 4.9% |
| BealingsRedLionHillClimb | 0.40 mi | 95 ft | 4.5% |
| Rose Hill descent | 0.44 mi | -52 ft | -1.9% |
| Stony Road Climb | 0.62 mi | 82 ft | 2.5% |
| Grundisburgh-StoneyRoad | 0.63 mi | 30 ft | 0.3% |
| Clopton Rd to Otley College | 1.42 mi | 39 ft | 0.4% |
| Climb to Otley | 0.63 mi | 72 ft | 1.8% |
| Otley climb | 0.78 mi | 72 ft | 1.7% |
| Otley hill | 0.20 mi | 62 ft | 5.9% |
| Shop to 3 mile finish | 3.06 mi | -79 ft | -0.3% |
| Soames to shrubbery farm | 1.41 mi | -30 ft | -0.1% |
| Cretingham Hill | 0.76 mi | -95 ft | -2.0% |
| Creatingham golf club climb | 0.32 mi | 66 ft | 3.8% |
| Soham 2 Saxtead | 0.97 mi | 92 ft | 1.8% |
| Mill to School sprint | 1.17 mi | -36 ft | -0.4% |
| School to the Chippy | 0.61 mi | -52 ft | -1.5% |
| Fore Street Climb | 0.30 mi | 43 ft | 2.6% |
| Out from Framlingham | 1.54 mi | 82 ft | 1.0% |
| Kevs KAstle decent | 5.07 mi | -131 ft | -0.0% |
| Framlingham to Sweffling top bend | 3.37 mi | -89 ft | -0.4% |
| Rendham Hill | 0.39 mi | 85 ft | 3.1% |
| Mill hill | 0.20 mi | -33 ft | -3.1% |
| church hill sax | 0.35 mi | 75 ft | 4.0% |
| Theberton Lion to Westleton Crown | 2.40 mi | -36 ft | -0.0% |
| Westleton KOM | 0.47 mi | 20 ft | 0.7% |
| Like A Sturgeon | 0.27 mi | 39 ft | 2.7% |
| Please God, let it be sunny. | 1.51 mi | -39 ft | -0.1% |
| Power, Corruption and Pies | 0.72 mi | -13 ft | -0.3% |
