| Minute Mash | 0,66 mi | 200 pi | 5,7 % |
| Minuteman to Chevron | 0,72 mi | 207 pi | 5,4 % |
| Pioneer Rd Round About just past Chevron | 0,23 mi | 82 pi | 6,6 % |
| Wasatch North Light to Light | 4,38 mi | 525 pi | 2,2 % |
| The Whole Wasatchilada | 14,05 mi | 499 pi | 0,3 % |
| All I wanted was a Pepsi | 1,21 mi | 269 pi | 4,1 % |
| Wasatch Blvd - Top Half of B!#$H Hill | 0,30 mi | 118 pi | 7,2 % |
| Church to Light | 2,43 mi | 141 pi | 0,9 % |
| 10025 S to Little Cottonwood Rd | 0,33 mi | 79 pi | 4,0 % |
| 3500 E-Wasatch to Big Cottonwood | 1,14 mi | -102 pi | -0,8 % |
| Mouth BC to 45th | 4,18 mi | 128 pi | 0,1 % |
| BCC to Emi | 10,65 mi | 174 pi | 0,0 % |
| BCC Mouth to Millcreek City Sign | 1,10 mi | -102 pi | -1,4 % |
| Wasatch Blvd NorthBound | 5,09 mi | 180 pi | 0,5 % |
| 5k TT Fitness Test | 2,91 mi | 102 pi | 0,3 % |
| Wasatch/Old Mill Sprint | 1,47 mi | -30 pi | -0,3 % |
| wasatch - olympus trailhead | 0,89 mi | -10 pi | -0,1 % |
| Mt. Olympus Trailhead to 4500 S | 1,52 mi | 121 pi | 1,4 % |
| einstein/emigration | 13,16 mi | 1 447 pi | 1,8 % |
| Milly to Little Mtn | 13,08 mi | 1 424 pi | 1,9 % |
| MillcreekToEmigrationCreek | 5,03 mi | 154 pi | 0,2 % |
| Commute Hill Finishing Sprint | 0,33 mi | 46 pi | 2,5 % |
| Parley's crossing - flat | 0,71 mi | -105 pi | -0,5 % |
| Parley's Crossing North Bound Climb | 0,21 mi | 79 pi | 6,8 % |
| Foothill Dr | 1,14 mi | -33 pi | -0,2 % |
| Bonneville Split | 0,71 mi | 144 pi | 3,8 % |
| Golf Course Climb | 0,42 mi | 108 pi | 4,8 % |
| Crestview Dr. Hill-climb Sprint | 0,14 mi | -36 pi | -4,4 % |
| Crestview Dr to Ruth's Diner | 1,94 mi | 266 pi | 2,6 % |
| Emigration Base to Fire Station | 3,30 mi | 463 pi | 2,5 % |
| Zoo to Ruth's | 1,91 mi | 256 pi | 2,5 % |
| Emigration Canyon (Little Mountain Summit) | 7,59 mi | 1 293 pi | 3,2 % |
| Ruths to Switchbacks | 3,99 mi | 617 pi | 2,9 % |
| Emigration Canyon Climb | 1,07 mi | 466 pi | 8,2 % |
| Final Climb | 1,63 mi | 381 pi | 4,4 % |
| Parley's Canyon | 5,28 mi | 1 309 pi | 4,7 % |
| Lambs to Parley's Summit | 2,92 mi | 846 pi | 5,4 % |
| Summit Park descent | 2,40 mi | -466 pi | -3,7 % |
| 224 sprint. Catholic church to median just past white barn | 0,62 mi | 33 pi | 0,7 % |
| School Light to 40 | 1,96 mi | -102 pi | -1,0 % |
| Victory Hwy Climb | 1,67 mi | 331 pi | 3,7 % |
| Midway to Vivian Park | 15,59 mi | -404 pi | -0,5 % |
| wish there was a bike lane 113 | 0,57 mi | -7 pi | -0,2 % |
| Deer Creek Dam Down to Vivian | 4,78 mi | -249 pi | -0,9 % |
| Vivian to Mouth HWY | 4,59 mi | -377 pi | -1,2 % |
| AF Temple Hill Sprint- 1100 E NB | 0,42 mi | 95 pi | 4,2 % |
| LPHS to Timp Hwy | 0,99 mi | 69 pi | 1,3 % |
| hill sprint back to alpine | 0,11 mi | 26 pi | 3,6 % |
| Westfield to 6000 W | 1,12 mi | -49 pi | -0,8 % |
| Ridgeline Fly By Sprint | 0,66 mi | 0 pi | 0,0 % |
