| Minute Mash | 0,66 mi | 200 ft | 5,7% |
| Minuteman to Chevron | 0,72 mi | 207 ft | 5,4% |
| Pioneer Rd Round About just past Chevron | 0,23 mi | 82 ft | 6,6% |
| Wasatch North Light to Light | 4,38 mi | 525 ft | 2,2% |
| The Whole Wasatchilada | 14,05 mi | 499 ft | 0,3% |
| All I wanted was a Pepsi | 1,21 mi | 269 ft | 4,1% |
| Wasatch Blvd - Top Half of B!#$H Hill | 0,30 mi | 118 ft | 7,2% |
| Church to Light | 2,43 mi | 141 ft | 0,9% |
| 10025 S to Little Cottonwood Rd | 0,33 mi | 79 ft | 4,0% |
| 3500 E-Wasatch to Big Cottonwood | 1,14 mi | -102 ft | -0,8% |
| Mouth BC to 45th | 4,18 mi | 128 ft | 0,1% |
| BCC to Emi | 10,65 mi | 174 ft | 0,0% |
| BCC Mouth to Millcreek City Sign | 1,10 mi | -102 ft | -1,4% |
| Wasatch Blvd NorthBound | 5,09 mi | 180 ft | 0,5% |
| 5k TT Fitness Test | 2,91 mi | 102 ft | 0,3% |
| Wasatch/Old Mill Sprint | 1,47 mi | -30 ft | -0,3% |
| wasatch - olympus trailhead | 0,89 mi | -10 ft | -0,1% |
| Mt. Olympus Trailhead to 4500 S | 1,52 mi | 121 ft | 1,4% |
| einstein/emigration | 13,16 mi | 1.447 ft | 1,8% |
| Milly to Little Mtn | 13,08 mi | 1.424 ft | 1,9% |
| MillcreekToEmigrationCreek | 5,03 mi | 154 ft | 0,2% |
| Commute Hill Finishing Sprint | 0,33 mi | 46 ft | 2,5% |
| Parley's crossing - flat | 0,71 mi | -105 ft | -0,5% |
| Parley's Crossing North Bound Climb | 0,21 mi | 79 ft | 6,8% |
| Foothill Dr | 1,14 mi | -33 ft | -0,2% |
| Bonneville Split | 0,71 mi | 144 ft | 3,8% |
| Golf Course Climb | 0,42 mi | 108 ft | 4,8% |
| Crestview Dr. Hill-climb Sprint | 0,14 mi | -36 ft | -4,4% |
| Crestview Dr to Ruth's Diner | 1,94 mi | 266 ft | 2,6% |
| Emigration Base to Fire Station | 3,30 mi | 463 ft | 2,5% |
| Zoo to Ruth's | 1,91 mi | 256 ft | 2,5% |
| Emigration Canyon (Little Mountain Summit) | 7,59 mi | 1.293 ft | 3,2% |
| Ruths to Switchbacks | 3,99 mi | 617 ft | 2,9% |
| Emigration Canyon Climb | 1,07 mi | 466 ft | 8,2% |
| Final Climb | 1,63 mi | 381 ft | 4,4% |
| Parley's Canyon | 5,28 mi | 1.309 ft | 4,7% |
| Lambs to Parley's Summit | 2,92 mi | 846 ft | 5,4% |
| Summit Park descent | 2,40 mi | -466 ft | -3,7% |
| 224 sprint. Catholic church to median just past white barn | 0,62 mi | 33 ft | 0,7% |
| School Light to 40 | 1,96 mi | -102 ft | -1,0% |
| Victory Hwy Climb | 1,67 mi | 331 ft | 3,7% |
| Midway to Vivian Park | 15,59 mi | -404 ft | -0,5% |
| wish there was a bike lane 113 | 0,57 mi | -7 ft | -0,2% |
| Deer Creek Dam Down to Vivian | 4,78 mi | -249 ft | -0,9% |
| Vivian to Mouth HWY | 4,59 mi | -377 ft | -1,2% |
| AF Temple Hill Sprint- 1100 E NB | 0,42 mi | 95 ft | 4,2% |
| LPHS to Timp Hwy | 0,99 mi | 69 ft | 1,3% |
| hill sprint back to alpine | 0,11 mi | 26 ft | 3,6% |
| Westfield to 6000 W | 1,12 mi | -49 ft | -0,8% |
| Ridgeline Fly By Sprint | 0,66 mi | 0 ft | 0,0% |
