Quay Hill - going up | 1,20 km | 35 m | 2,9 % |
Descent to octagon | 0,30 km | -21 m | -7,0 % |
Down James Street | 0,23 km | -7 m | -3,2 % |
Westport to Castlebar Kicker | 15,88 km | 85 m | 0,2 % |
Up Sheane | 2,80 km | 80 m | 2,8 % |
N5 Islandeady | 9,74 km | -23 m | -0,2 % |
Halfway House Eastbound | 3,76 km | -19 m | -0,5 % |
QPR Challenge | 0,86 km | -3 m | -0,1 % |
Old 40K TT Town to turn | 19,72 km | -47 m | -0,1 % |
3km pursuit | 3,06 km | -24 m | -0,8 % |
short sprint to turlough | 2,99 km | -21 m | -0,2 % |
JB's 800m of pain | 0,79 km | 11 m | 1,1 % |
climb through Ballyvary onto Bohola | 7,40 km | 48 m | 0,6 % |
Ballyvary | 1,39 km | 24 m | 1,7 % |
Ballyvary Swinford drag | 16,10 km | 56 m | 0,3 % |
Swinford to Charlestown exit | 7,58 km | 19 m | 0,0 % |
Frenchpark to tulsk | 14,80 km | -89 m | -0,1 % |
Hill into Tulsk | 5,03 km | 62 m | 1,1 % |
Tulsk - Strokestown | 10,45 km | 25 m | 0,0 % |
Ardkeenagh Hill | 1,33 km | 15 m | 0,9 % |
Peter Black | 1,07 km | -10 m | -0,4 % |
Simpsons cross - Strokestown | 6,67 km | 17 m | 0,1 % |
strokestown to tarmonbarry | 13,16 km | -44 m | -0,0 % |
Newtown - Scramoge | 2,69 km | 34 m | 0,9 % |
Scramogue hill repeat | 1,31 km | 40 m | 3,0 % |
scramoge to mullagh roundabout | 15,87 km | -50 m | -0,2 % |
Warp Speed Mr Spock | 7,43 km | -48 m | -0,6 % |
Cloonmore X - Tarmonbarry | 3,51 km | -9 m | -0,0 % |
Tarmon to Longford Roundabout | 6,73 km | 9 m | 0,0 % |
N4 Longford to Cloonahussey | 3,12 km | 28 m | 0,9 % |
Donnelleys to Cloughan | 4,55 km | 35 m | 0,5 % |
Delvin to Hospital Rbout | 29,19 km | -37 m | -0,1 % |
Delvin to Athboy | 11,45 km | -12 m | -0,1 % |
Athboy to Navan | 16,16 km | -34 m | -0,1 % |
Athboy N51 climb out of village | 0,76 km | 20 m | 2,5 % |
Captain Custards courtly call.... | 5,94 km | -26 m | -0,3 % |
Rathmore to Mattie Rogers | 7,67 km | -18 m | -0,0 % |
Navan Home Stretch | 1,53 km | -15 m | -0,8 % |
Leg burner | 2,50 km | -17 m | -0,7 % |
NRC Summer League Last KM (Downhill Finish) | 0,96 km | -13 m | -1,3 % |
Navan to Duleek via Kentstown | 17,83 km | -60 m | -0,1 % |
R153 Johnstown Turn to Kentstown | 7,57 km | -33 m | -0,1 % |
Coneyburrow To Brownstown Cross | 4,65 km | 24 m | 0,1 % |
Kentstown church to N2 via R150 | 2,75 km | 12 m | 0,3 % |
curtis cross to duleek gfc | 4,55 km | -31 m | -0,4 % |
Duleek Graveyard to Irish Cement Junction | 2,88 km | 16 m | 0,4 % |
incinerator hill | 0,35 km | 12 m | 3,4 % |
Platin Tce to Colpe | 4,78 km | 12 m | 0,0 % |
Colpe X - Mornington | 4,16 km | -36 m | -0,8 % |
Sign to Sign Sprint | 0,25 km | -1 m | -0,1 % |