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Training Route 02

Rota de ciclismo

Detalhes
144,15 km
1 144 m
One Tonner Preparation
Criado por
Brandon Jacobs
8 de setembro de 2015·Público

Rota e elevação

Segmentos

NomeDistânciaDif. ElevaçãoInclinação Média
Bottelary > Old Paarl4,71 km31 m0,7%
Bottelary to Fruit sellers Intersection13,18 km-65 m-0,2%
Joostenberg Jolt12,78 km-64 m-0,3%
R304 Joostenberg to R3126,30 km-47 m-0,5%
Fruitsellers rise0,81 km37 m4,5%
R312 Keep The Rhythm1,75 km38 m2,1%
R312 Keep The Rhythm1,75 km38 m2,1%
R312 climb to R445,55 km88 m1,6%
R312 Climb1,53 km99 m6,5%
R312 Climb0,49 km120 m24,3%
R44 Climb0,95 km124 m13,0%
:: Cellar 2 Cellar8,20 km-135 m-1,4%
4 Way Stop - Velo1,90 km-9 m-0,0%
Wellington->Hermon 20km Time Trial18,47 km-52 m-0,2%
Wellington tot by Bohtmas klof33,90 km292 m0,7%
r442,04 km14 m0,3%
R44 sprint3,64 km-20 m-0,5%
Bouckhaert, the whole hill 39km to 51 km11,82 km254 m2,1%
Hermon to Riebeeck Kasteel6,14 km56 m0,9%
Botmaskloof, Riebeeck Kasteel3,90 km193 m4,9%
Riebeeck Kasteel Climb3,41 km198 m5,8%
Riebeek Kasteel Climb TT3,19 km198 m5,7%
Bothmaskloof - Pump house to top1,98 km139 m6,9%
Bothmeskloof descent8,02 km-168 m-2,1%
Kelderbultjie0,36 km7 m2,0%
R302 Climb1,03 km137 m13,3%
R304 Lights by Linea18,42 km-68 m-0,1%
99er Downwind Leg8,78 km-56 m-0,6%
Give it your all2,99 km10 m0,2%
T- Junction to Bottelary Road TT22,84 km102 m0,3%
Windmills to 4-way stop9,72 km33 m0,2%
Gravel > R3126,82 km27 m0,2%
R312 > Top3,18 km52 m1,6%
N1 Turnoff > Old Paarl1,90 km37 m1,9%
klipheuwel bridge to Robot 5,18 km-35 m-0,6%
Old Paarl to Bottelary4,87 km-33 m-0,7%