| allanton to shotts | 1.73 mi | 164 ft | 1.8% |
| Shotts Road | 1.77 mi | -49 ft | -0.3% |
| Harthill road climb from Fauldhouse. | 0.25 mi | 72 ft | 5.5% |
| Harthill to Blackridge | 1.30 mi | -85 ft | -0.3% |
| Hill into Blackridge from Harthill Side | 0.25 mi | 52 ft | 4.0% |
| Mill Rd | 1.28 mi | 210 ft | 3.1% |
| Black Full Heights Road | 3.50 mi | 233 ft | 0.2% |
| Heights Downhill | 1.03 mi | -144 ft | -2.6% |
| Avonbridge Blastoff! | 0.23 mi | -75 ft | -5.7% |
| Avonbridge climb | 0.87 mi | 161 ft | 3.5% |
| Avonbridge to Bowhouse Roundabout | 2.74 mi | -226 ft | -0.5% |
| Avonbridge climb short | 0.39 mi | 128 ft | 6.3% |
| Standburn Descent | 0.16 mi | -43 ft | -4.5% |
| A801 Maddiston to Lathallan | 1.76 mi | -207 ft | -2.2% |
| roundabout at oil tanks to traffic lights at asda | 2.13 mi | -23 ft | -0.1% |
| Bo'ness road | 0.92 mi | 30 ft | 0.1% |
| Earlsgate roundabout to bottom of banks | 0.62 mi | -23 ft | -0.6% |
| Powfoulis | 3.03 mi | 16 ft | 0.1% |
| A985 cycle path | 0.91 mi | -13 ft | -0.3% |
| Longannet Col | 0.21 mi | 52 ft | 4.7% |
| Segment | 0.52 mi | 279 ft | 10.1% |
| Kirk Brae | 0.45 mi | 154 ft | 6.3% |
| Climb to Hillock wood | 1.54 mi | 89 ft | 1.1% |
| Over the Hillock eastbound | 1.38 mi | 72 ft | 0.2% |
| hillock to pattiesmuir | 0.64 mi | -36 ft | -0.9% |
| Downhill Ferry toll road | 0.72 mi | -85 ft | -2.0% |
| Small Kick | 0.21 mi | 36 ft | 3.3% |
| Dakota to Kirkliston climb | 1.82 mi | -66 ft | -0.1% |
| Up yer Faucheldean! | 0.11 mi | 36 ft | 4.7% |
| Col des Bings | 0.20 mi | 36 ft | 3.3% |
| Bing there Done that | 0.86 mi | 36 ft | 0.6% |
| Holmes Road Climb | 0.58 mi | 499 ft | 16.1% |
| Uphall dash. | 0.26 mi | 13 ft | 0.8% |
| Millers Bridge to Deanr Road end r/b. | 2.88 mi | 180 ft | 1.2% |
| A89 Cycle Path - West | 1.32 mi | 59 ft | 0.8% |
| Bangour junction to Lodge, A89 climb. | 0.26 mi | 30 ft | 2.1% |
| The James Young Simpson Downhill | 0.44 mi | -26 ft | -0.8% |
| Easter Inch Climb | 0.20 mi | 16 ft | 1.2% |
| whitburn to salsburgh | 7.44 mi | 443 ft | 0.5% |
| Whitburn to Newhouse | 9.77 mi | 463 ft | 0.2% |
| Past Polkemmet (Towards Greenrigg) | 1.20 mi | 43 ft | 0.7% |
| Polkemmet road to newhouse r/bout | 8.94 mi | -377 ft | -0.0% |
| long harthill climb | 2.94 mi | 295 ft | 1.9% |
| Harthill - Shotts Road | 2.23 mi | 187 ft | 1.6% |
| Blairmuckhole Rd to Shotts Rd Climb | 0.72 mi | 95 ft | 2.5% |
| Just Climb! | 0.54 mi | 118 ft | 3.8% |
| climb climb climb | 0.83 mi | 92 ft | 1.5% |
| Sallys Roundabout Dash | 0.42 mi | 30 ft | 1.1% |
| Salsburgh to Newhouse | 1.86 mi | -200 ft | -2.0% |
| Sprint to Newhouse RA | 0.17 mi | -3 ft | -0.1% |
