





+ 99
False Bay 50km
Running Route
Moderate
50.12 km
473 m
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Palmiet:DFMalherbe to Palmiet bridge R44 | 1.42 km | -28 m | -1.7% |
| Cliff to BP | 3.49 km | 18 m | 0.1% |
| Bass road to BP | 2.14 km | -17 m | -0.2% |
| R44 Rooi Els Beauty | 3.05 km | 68 m | 1.6% |
| R44 Climb | 0.82 km | 51 m | 6.1% |
| Steenbras Dam Rd to Beach | 1.48 km | -27 m | -1.4% |
| Lookout to Beach | 0.70 km | -6 m | -0.3% |
| Faure Marine Dr to Dennenhoef | 0.48 km | 8 m | 1.6% |