| Rank | Name | Time | |
|---|---|---|---|
| 1 | Sian Warren | 51s /km | 1:12 |
| 2 | Steven George | 3:21 /km | 4:46 |
| 3 | Bernard Tarisai Rukadza | 3:23 /km | 4:48 |
| 4 | Jimmy Bonjesi | 3:24 /km | 4:50 |
| 4 | Lovemo Nyaude | 3:24 /km | 4:50 |
| 6 | Flo Runs | 3:31 /km | 5:00 |
| 7 | Siyabonga Madala None | 3:33 /km | 5:03 |
| 8 | Mpumelelo Valela | 3:35 /km | 5:05 |
| 9 | siyabonga sakwe | 3:37 /km | 5:08 |
| 10 | Rushman Tomolo | 3:45 /km | 5:19 |
| 10 | Msimelelo Nkani | 3:45 /km | 5:19 |
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