| Alpe d'Berowra Waters (Ferry to Jack Russell Rd West)l | 1.49 mi | 492 ft | 6.2% |
| Berowra Waters West | 2.09 mi | 646 ft | 5.8% |
| berowra top bit | 0.55 mi | 164 ft | 5.6% |
| Arcadia Road to Blacks Road uphill sprint | 0.08 mi | 49 ft | 11.2% |
| Wylds westbound | 0.06 mi | 36 ft | 10.4% |
| Old Northern Road Climb | 0.47 mi | 358 ft | 14.2% |
| Maroota Bump | 0.32 mi | 112 ft | 6.4% |
| Maroota to Halcrows Rd | 10.32 mi | -682 ft | -1.1% |
| Run to the shop | 2.53 mi | -243 ft | -1.8% |
| Maroota to Pitt Town Stretch | 14.63 mi | -682 ft | -0.8% |
| Sackville Ferry Road to Pitt Town | 11.20 mi | -423 ft | -0.6% |
| Floyds Road to Pitt Town | 8.15 mi | -299 ft | -0.5% |
| Cattai Creek | 0.54 mi | 36 ft | 0.2% |
| Cattai NP to Mitchel Park Rd | 0.68 mi | -144 ft | -2.8% |
| Pitt town to McGraths Hill | 2.16 mi | 46 ft | 0.2% |
| Climb to Mickey Hill | 0.23 mi | 49 ft | 3.8% |
| Hunter St Climb | 0.43 mi | 30 ft | 1.3% |
| McGraths Hill to Annangrove Road | 6.35 mi | 135 ft | 0.4% |
| The hill to the tourmo | 3.31 mi | 59 ft | 0.2% |
| scotts sprint | 0.41 mi | 13 ft | 0.7% |
| scotts sprint | 0.41 mi | 13 ft | 0.7% |
| Vineyard Sprint | 0.34 mi | 10 ft | 0.5% |
| Windsor Road Time Trial Reverse | 4.79 mi | 128 ft | 0.4% |
| Bkepath Eastbound Vineyard Park to Vineyard Public School | 1.41 mi | 20 ft | 0.0% |
| 3min Vineyard leg | 1.20 mi | 16 ft | 0.2% |
| Windsor Road Rollers - Home | 3.76 mi | 131 ft | 0.4% |
| MIA Blackman's Gotta love the Dougo! (see how long it takes brownie to get this) | 0.97 mi | 13 ft | 0.2% |
| MIA - Swear Bear at his best. | 0.34 mi | 23 ft | 0.7% |
| This Old House | 0.42 mi | 52 ft | 1.8% |
| Windsor Rd Climb | 0.55 mi | 364 ft | 12.5% |
| MIA Roby praying for a green light | 0.47 mi | -33 ft | -1.3% |
| nelson to annangrove rd | 0.78 mi | 62 ft | 1.2% |
| The Long Grind | 0.46 mi | 49 ft | 2.0% |
| Withers to Blue Gum Rd | 2.35 mi | 138 ft | 0.8% |
| Blue Gum Creek to Pitt Town Road | 0.62 mi | 144 ft | 4.3% |
| OLD VERSION - False hope hill & Gary's revenge | 1.95 mi | 121 ft | 1.2% |
| MIA Mother Earth Masher | 0.70 mi | -79 ft | -1.9% |
| Bannerman Bash | 1.26 mi | -226 ft | -2.8% |
| Bannerman rd to Old Northern rd | 2.39 mi | 400 ft | 3.2% |
| Bannerman to Evans Climb | 1.89 mi | 279 ft | 2.8% |
| Glenhaven Rd, Glenhaven | 2.57 mi | 446 ft | 3.3% |
| OLD VERSION - Glenhaven Shops to Old Northern Rd | 0.82 mi | 151 ft | 3.2% |
| Evans Rd to Old Northern Rd Pinch | 0.43 mi | 135 ft | 5.8% |
| Glenhaven Road Mofo Pinch | 0.18 mi | 85 ft | 8.7% |
| MIA - Papa Smurf Loves the Hills | 0.48 mi | -43 ft | -1.0% |
