+ 4
The Petzl Night Runner Grizedale 10K
Ruta para correr
Fácil
6,5 mi
901 ft
The 10k course starts and finishes at Grizedale Visitors Centre. The course is a single loop which climbs for the first half and then descends for the second half. The climbs are not too steep, but they will certainly test your legs and lungs.
The surface is a mixture of gravel and trail path which is good underfoot. Both the climbs and the descents are gradual rather than steep. The course will be heavily marshalled as well as having directional signs and sticks with reflective tape on.
The surface is a mixture of gravel and trail path which is good underfoot. Both the climbs and the descents are gradual rather than steep. The course will be heavily marshalled as well as having directional signs and sticks with reflective tape on.
Creada por
EPIC EVENTS
Ruta y desnivel
Segmentos
| Nombre | Distancia | Diferencia de desnivel | Pendiente media |
|---|---|---|---|
| Night runner 1st bit | 0,25 mi | 112 ft | 8,3 % |
| Go Ape on the Killer Hill (grizedale) | 0,28 mi | 128 ft | 8,2 % |
| Heald Cottages Climb | 1,50 mi | 469 ft | 5,9 % |
| Mountain Fuel's Never Ending Hill (Epic Events Night Runner) | 0,38 mi | 217 ft | 10,6 % |
| Damson Cottages Climb | 0,41 mi | 220 ft | 10,2 % |
| The Only Flat Bit Sprint (Epic Events Night Runner) | 0,80 mi | -62 ft | -1,1 % |
| Petzl's You're Going Down (Epic Events) | 0,24 mi | -135 ft | -10,5 % |