+ 5
The Petzl Night Runner Grizedale 10K
Беговой маршрут
Низкая сложность
6,5 ми
901 фт
The 10k course starts and finishes at Grizedale Visitors Centre. The course is a single loop which climbs for the first half and then descends for the second half. The climbs are not too steep, but they will certainly test your legs and lungs.
The surface is a mixture of gravel and trail path which is good underfoot. Both the climbs and the descents are gradual rather than steep. The course will be heavily marshalled as well as having directional signs and sticks with reflective tape on.
The surface is a mixture of gravel and trail path which is good underfoot. Both the climbs and the descents are gradual rather than steep. The course will be heavily marshalled as well as having directional signs and sticks with reflective tape on.
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EPIC EVENTS
Маршрут и высота
Участки
| Имя | Дистанция | Разн. выс. | Средн. уклон |
|---|---|---|---|
| Night runner 1st bit | 0,25 ми | 112 фт | 8,3 % |
| Go Ape on the Killer Hill (grizedale) | 0,28 ми | 128 фт | 8,2 % |
| Heald Cottages Climb | 1,50 ми | 469 фт | 5,9 % |
| Mountain Fuel's Never Ending Hill (Epic Events Night Runner) | 0,38 ми | 217 фт | 10,6 % |
| Damson Cottages Climb | 0,41 ми | 220 фт | 10,2 % |
| The Only Flat Bit Sprint (Epic Events Night Runner) | 0,80 ми | -62 фт | -1,1 % |
| Petzl's You're Going Down (Epic Events) | 0,24 ми | -135 фт | -10,5 % |