+ 6
The Petzl Night Runner Grizedale 10K
跑步路線
容易
6.5 英里
901 呎
The 10k course starts and finishes at Grizedale Visitors Centre. The course is a single loop which climbs for the first half and then descends for the second half. The climbs are not too steep, but they will certainly test your legs and lungs.
The surface is a mixture of gravel and trail path which is good underfoot. Both the climbs and the descents are gradual rather than steep. The course will be heavily marshalled as well as having directional signs and sticks with reflective tape on.
The surface is a mixture of gravel and trail path which is good underfoot. Both the climbs and the descents are gradual rather than steep. The course will be heavily marshalled as well as having directional signs and sticks with reflective tape on.
建立者：
EPIC EVENTS
路線和海拔
路段
| 名稱 | 距離 | 海拔差異 | 平均坡度 |
|---|---|---|---|
| Night runner 1st bit | 0.25 英里 | 112 呎 | 8.3% |
| Go Ape on the Killer Hill (grizedale) | 0.28 英里 | 128 呎 | 8.2% |
| Heald Cottages Climb | 1.50 英里 | 469 呎 | 5.9% |
| Mountain Fuel's Never Ending Hill (Epic Events Night Runner) | 0.38 英里 | 217 呎 | 10.6% |
| Damson Cottages Climb | 0.41 英里 | 220 呎 | 10.2% |
| The Only Flat Bit Sprint (Epic Events Night Runner) | 0.80 英里 | -62 呎 | -1.1% |
| Petzl's You're Going Down (Epic Events) | 0.24 英里 | -135 呎 | -10.5% |