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Kirkstall Abbey 7
Running Route
Easy
6.68 mi
422 ft
6.7 Mile Trail/Road
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
KA7 | 6.58 mi | 121 ft | 0.1% |
Abbey Rd to Hawksworth | 0.95 mi | 43 ft | 0.4% |
The length of Kirkstall Forge wall | 0.61 mi | 36 ft | 0.6% |
Downhill scramble from a65 to river | 0.14 mi | -43 ft | -5.2% |
A65 to Abbey Inn Sprint | 0.53 mi | -62 ft | -1.4% |
rodley canal- bridge to barge | 1.58 mi | 62 ft | 0.1% |
Pollard to Whitecote | 0.56 mi | 36 ft | 0.7% |
bridge to bridge | 0.53 mi | -39 ft | -0.4% |
bridge to bridge reverse | 0.15 mi | 13 ft | 1.6% |
Up from the river to railway crossing (Newlaithes) | 0.30 mi | 39 ft | 1.2% |
Full Rein Road Dash | 0.41 mi | 49 ft | 1.4% |
Rein Road Climb | 0.11 mi | 43 ft | 6.9% |
Hawksworth Road to Abbeydale Way | 0.51 mi | -33 ft | -0.8% |