long run
Hardlooproute
Gematigd
11,2 mi
530 ft
to the water and back.
Gemaakt door
Joe Doyle
Route en hoogte
Segmenten
| Naam | Afstand | Hoogteverschil | Gem. Helling |
|---|---|---|---|
| childwall valley climb | 0,87 mi | 125 ft | 2,6% |
| CVR Climb | 0,26 mi | 56 ft | 4,1% |
| Childwall Road: Lance Lane to Queens Drive | 0,70 mi | -13 ft | 0,0% |
| Picton Road | 0,39 mi | -20 ft | -0,8% |
| Welly to Tunnel Road | 1,00 mi | 30 ft | 0,5% |
| UPS to Jamaica Downhill | 0,97 mi | -118 ft | -2,2% |
| Princes Rd-Sefton St Descent | 0,62 mi | -131 ft | -4,0% |
| Upper Parly Street (steepest part) | 0,31 mi | 75 ft | 4,5% |
| Upper Parliament Street Sprint | 0,34 mi | 82 ft | 4,4% |
| Hard Labour | 0,72 mi | 33 ft | 0,6% |
| Flat, with a sting in the tail! | 0,65 mi | 26 ft | 0,4% |