+ 1
park run warm up
Running Route
Details
3.17 mi
100 ft
long warm up for PR
Created By
Paul Cadman
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Thornes Road Climb | 0.27 mi | 26 ft | 1.9% |
| Thornes Moor Road dash | 0.30 mi | -7 ft | -0.2% |
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Thornes Road Climb | 0.27 mi | 26 ft | 1.9% |
| Thornes Moor Road dash | 0.30 mi | -7 ft | -0.2% |